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There is no enlightenment outside of daily life.

Nhat Hanh

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Nhat Hanh
Mindfulness
Enlightened
Enlightenment
Daily
Perspective
Outside
Life

More quotes by Nhat Hanh

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The war is in our souls.
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Life is available only in the present moment.
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In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing. If you are too sure, if you always have conviction, then you may be caught in your wrong perception for a long time.
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When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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While washing dishes one should be washing the dishes, which means that while washing the dishes one should be completely aware of the fact that one is washing dishes.
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It's like growing lotus flowers. You cannot grow lotus flowers on marble. You have to grow them on the mud. Without mud you cannot have lotus flowers. Without suffering, you have no way to learn how to be understanding and compassionate.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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When our beliefs are based on our own direct experience of reality and not on notions offered by others, no one can remove these beliefs from us.
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When you have a stomach ache you don't tell your stomach to go away.
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Everything inside and around us wants to reflect itself in us. We don't have to go anywhere to obtain the truth. We only need to be still and things will reveal themselves in the still water of our heart.
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In modern society most of us don't want to be in touch with ourselves we want to be in touch with other things like religion, sports, politics, a book - we want to forget ourselves. Anytime we have leisure, we want to invite something else to enter us, opening ourselves to the television and telling the television to come and colonize us.
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A bodhisattva doesn't have to be perfect. Anyone who is aware of what is happening and who tries to wake up other people is a bodhisattva. We are all bodhisattvas, doing our best.
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Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy of mindfulness, we can calm things down, understand them, and bring harmony back to the conflicting elements inside us.
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When we look deeply into the heart of a flower, we see clouds, sunshine, minerals, time, the earth, and everything else in the cosmos in it. Without clouds there could be no rain, and without rain there would be no flower.
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When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.
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In every country in the world, killing human beings is condemned. The Buddhist precept of non-killing extends even further, to include all living beings.
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You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions.
Nhat Hanh
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I am determined to practice deep listening. I am determined to practice loving speech.
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If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.
Nhat Hanh