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Smile, breathe and go slowly.

Nhat Hanh

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Nhat Hanh
Slowly
Buddhism
Breathe
Smile
Meditation
Suffering
Relaxation
Inspirational
Positivity
Life
Persistence

More quotes by Nhat Hanh

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In true love, you attain freedom.
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Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows, let go of your worries. That is the secret of walking meditation.
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I think, therefore I am ... not here.
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In the mountains of wisdom no climbing is in vain.
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Be peace, don't just talk about it.
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In order to be loved, we have to love, which means we have to understand.
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Through your love for each other, through learning the art of making one person happy, you learn to express your love for the whole of humanity and all beings. Please help us develop the curriculum for the Institute for the Happiness of One Person. Don't wait until we open the school. You can begin practicing right away.
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Happiness is available. Please help yourself to it.
Nhat Hanh
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The only answer to fear is more understanding. And there is no understanding if there is no effort to look more deeply to see what is there in our heart and in the heart of the other person.
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The greatest of all miracles is to be alive.
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Every path, every street in the world is your walking meditation path.
Nhat Hanh
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Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.
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You have to do it by yourself. You can not do it alone.
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While washing dishes one should be washing the dishes, which means that while washing the dishes one should be completely aware of the fact that one is washing dishes.
Nhat Hanh
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Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness.
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Buddhism has to do with your daily life, with your suffering and with the suffering of the people around you.
Nhat Hanh
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Go slowly, breathe and smile.
Nhat Hanh
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The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.
Nhat Hanh
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Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
Nhat Hanh
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If you love someone but rarely make yourself available to him or her, that is not true love.
Nhat Hanh