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Smile, breathe and go slowly.

Nhat Hanh

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Nhat Hanh
Buddhism
Breathe
Smile
Meditation
Suffering
Relaxation
Inspirational
Positivity
Life
Persistence
Slowly

More quotes by Nhat Hanh

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In true dialogue, both sides are willing to change.
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Go slowly, breathe and smile.
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If you have not suffered hunger, you do not appreciate having something to eat. If you have not gone through a war, you don't know the value of peace. That is why we should not try to run away from one thing after another thing. Holding our suffering, looking deeply into it, we find a way to happiness.
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When our beliefs are based on our own direct experience of reality and not on notions offered by others, no one can remove these beliefs from us.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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Each second of life is a miracle
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Our own lives are the instruments with which we experiment with truth.
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When your mind is liberated, your heart floods with compassion.
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It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.
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Working for peace in the future is to work for peace in the present moment.
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When you drop bombs on the enemy, you drop those same bombs on yourself, your own country.
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It's wonderful to be alive and to walk on earth.
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To live in the present moment is a miracle.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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May our heart's garden of awakening bloom with hundreds of flowers.
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When we live in the spirit of gratitude, there will be much happiness in our life. The one who is grateful is the one who has much happiness while the one who is ungrateful will not be able to have happiness.
Nhat Hanh
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The earth is so beautiful. We are beautiful also. We can allow ourselves to walk mindfully, touching the earth, our wonderful mother, with each step. We don't need to wish our friends, 'Peace be with you.' Peace is already with them. We only need to help them cultivate the habit of touching peace in each moment.-
Nhat Hanh
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Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in the direction of peace for the world.
Nhat Hanh
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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others.
Nhat Hanh
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Are we treating our body kindly by the way we eat, by the way we drink, by the way we work? Are we treating ourselves with enough joy and tenderness and peace? Or are we feeding ourselves with toxins that we get from the market - the spiritual, intellectual, entertainment market?
Nhat Hanh