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The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.

Nhat Hanh

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More quotes by Nhat Hanh

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The energy of compassion is very strong. We suffer. That is real. But we have learned not to get angry and not to allow ourselves to be carried by anger. We realize right away that that is fear. That is corruption.
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The teachings on love given by the Buddha are clear, scientific, and applicable... Love, compassion, joy, and equanimity are the very nature of an enlightened person. They are the four aspects of true love within ourselves and within everyone and everything.
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If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
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Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in you can enjoy the silence.
Nhat Hanh
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
Nhat Hanh
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Love is the capacity to take care, to protect, to nourish.
Nhat Hanh
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It's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognize the suffering in you, embrace the suffering, and you get a relief.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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When you love someone, you want to share everything with him or her. So it is your duty to say, I suffer and I want you to know - and he will, she will, appreciate it.
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Every path, every street in the world is your walking meditation path.
Nhat Hanh
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If you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not give yourself peace, how can you share it with others? If you do not begin your peace work with yourself, where will you go to begin it?
Nhat Hanh
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When someone does not know how to handle his own suffering, one allows it to spill all over the people around him or her. When you suffer, you make people around you suffer. That's very natural. This is why we have to learn how to handle our suffering, so we won't spread it everywhere.
Nhat Hanh
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With understanding, those we love will certainly flower.
Nhat Hanh
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Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in the direction of peace for the world.
Nhat Hanh
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When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness
Nhat Hanh
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You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
Nhat Hanh
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Peace in ourselves, peace in the world.
Nhat Hanh
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Anger is the energy that people use in order to act. But when you are angry, you are not lucid, and you might do wrong things. That is why compassion is a better energy.
Nhat Hanh
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In true dialogue, both sides are willing to change.
Nhat Hanh
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When our beliefs are based on our own direct experience of reality and not on notions offered by others, no one can remove these beliefs from us.
Nhat Hanh