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The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.
Nhat Hanh
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More quotes by Nhat Hanh
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When you drop bombs on the enemy, you drop those same bombs on yourself, your own country.
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When our beliefs are based on our own direct experience of reality and not on notions offered by others, no one can remove these beliefs from us.
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The way must be in you the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
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If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.
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Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.
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When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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I am committed to cultivating loving speech and deep listening in order to bring joy and happiness to others and relieve others of their suffering.
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To develop understanding, you have to practice looking at all living things with the eyes of compassion.
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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!
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Fear is born from ignorance. We think that the other person is trying to take away something from us. But if we look deeply, we see that the desire of the other person is exactly our own desire - to have peace, to be able to have a chance to live.
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