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The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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With understanding, those we love will certainly flower.
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Happiness is the cessation of suffering. Well-being.
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Only the present moment contains life.
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You are a miracle, and everything you touch could be a miracle.
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Every path, every street in the world is your walking meditation path.
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What happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.
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If we are too busy, if we are carried away every day by our projects, our uncertainty, our craving, how can we have the time to stop and look deeply into the situation-our own situation, the situation of our beloved one, the situation of our family and of our community, and the situation of our nation and of the other nations?
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A bodhisattva is someone who has compassion within himself or herself and who is able to make another person smile or help someone suffer less. Every one of us is capable of this.
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We have to look deeply at things in order to see. When a swimmer enjoys the clear water of the river, he or she should also be able to be the river.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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Life is available only in the present moment.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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I do many kinds of work, and if you forbid me from binding books, from gardening, from writing poetry, from practicing walking meditation, from teaching children, I will be very unhappy. To me, work is pleasant. Pleasant or unpleaseant depends on our way of looking.
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As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.
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You can only recognize your happiness against the background of suffering.
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In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.
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When you drop bombs on the enemy, you drop those same bombs on yourself, your own country.
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Our smile will bring happiness to us and to those around us. Even if we spend a lot of money on gifts for everyone in our family, nothing we buy could give them as much happiness as the gift of our awareness, our smile. And this precious gift costs nothing.
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