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My actions are my only true belongings.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
When we change our daily lives - the way we think, speak and act - we change the world.
Nhat Hanh
Even if you only stop and focus on your breathing for a few breaths, or for a minute or two, its very valuable.
Nhat Hanh
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.
Nhat Hanh
Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.
Nhat Hanh
If we take something to be the truth, we may cling to it so much that when the truth comes and knocks on our door, we won't want to let it in.
Nhat Hanh
When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there.
Nhat Hanh
How do you want to create peace, if there is no peace inside yourselves?
Nhat Hanh
We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war with ourselves, and we can easily start a war with others.
Nhat Hanh
May our heart's garden of awakening bloom with hundreds of flowers.
Nhat Hanh
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion it is a serene encounter with reality.
Nhat Hanh
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
Nhat Hanh
There are many levels of Christianity. There are many notions about God. To believe that God is a person is just one of the notions of God that you can find in Christianity. So, we should not say that there is one Christianity. There are many Christianities.
Nhat Hanh
It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.
Nhat Hanh
Tolerance and tranquility are two characteristics of true love.
Nhat Hanh
The problem is whether we are determined to go in the direction of compassion or not. If we are, then can we reduce the suffering to a minimum? If I lose my direction, I have to look for the North Star, and I go to the north. That does not mean I expect to arrive at the North Star. I just want to go in that direction.
Nhat Hanh
Reality is reality. It transcends every concept. There is no concept which can adequately describe it, not even the concept of interdependence.
Nhat Hanh
You can only recognize your happiness against the background of suffering.
Nhat Hanh
We have to have loving speech. And if we are honest, if we are true, terrorists will open their hearts. Then we practice compassionate listening, and we can learn so much about our own perception and their perception. Only after that can we help remove wrong perception. That is the best way, the only way, to remove terrorism.
Nhat Hanh
Happiness is not an individual matter.
Nhat Hanh
Know that life can only be found in the present moment.
Nhat Hanh