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When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
To educate people for peace, we can use words or we can speak with our lives.
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Meditation is not an escape from life... but preparation for really being in life.
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Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.
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Are we treating our body kindly by the way we eat, by the way we drink, by the way we work? Are we treating ourselves with enough joy and tenderness and peace? Or are we feeding ourselves with toxins that we get from the market - the spiritual, intellectual, entertainment market?
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Every feeling is a field of energy. A pleasant feeling is an energy which can nourish. Irritation is a feeling which can destroy. Under the light of awareness, the energy of irritation can be transformed into and energy which nourishes.
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Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
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At the moment of waking up, before getting out of bed, get in touch with your breath
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We try to live every moment like that, dwelling peacefully in the present moment, and respond to events with compassion.
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It is not a matter of faith, it is a matter of practice
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The moment you wake up, right away, you can smile... You are aware that a new day is beginning, that life is offering you twenty-four brand new hours to live, and that that's the most precious of gifts.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is. A pessimistic attitude can never create the calm and serene smile which blossoms on the lips of Bodhisattvas and all those who obtain the way.
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In one sheet of paper, we see everything else, the cloud, the forest, the logger. I am, therefore you are. You are, therefore I am. That is the meaning of the word interbeing. We interare.
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Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace.
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It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.
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Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.
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I do not watch television. But I'm in touch with the world. If anything really important happens, someone will tell me.
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person. When we are armed with compassion and understanding, we fight not against other people, but against the tendency to invade, to dominate, and to exploit.
Nhat Hanh
At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
Nhat Hanh
Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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There are many levels of Christianity. There are many notions about God. To believe that God is a person is just one of the notions of God that you can find in Christianity. So, we should not say that there is one Christianity. There are many Christianities.
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