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We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.

Nhat Hanh

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Nhat Hanh
Order
Release
Reality
Continue
Come
Higher
Ready
Open
Understanding
Knowledge
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More quotes by Nhat Hanh

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Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace.
Nhat Hanh
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Look deeply I arrive in every second to be a bud on a spring branch ... to be a jewel hiding itself in a stone.
Nhat Hanh
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Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.
Nhat Hanh
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Buddhism is in your heart. Even if you don't have any temple or any monks, you can still be a Buddhist in your heart and life.
Nhat Hanh
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In true love, you attain freedom.
Nhat Hanh
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If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Nhat Hanh
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The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger which points at the moon isn't the moon itself.
Nhat Hanh
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
Nhat Hanh
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You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions.
Nhat Hanh
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Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.
Nhat Hanh
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In true dialogue, both sides are willing to change.
Nhat Hanh
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It's like growing lotus flowers. You cannot grow lotus flowers on marble. You have to grow them on the mud. Without mud you cannot have lotus flowers. Without suffering, you have no way to learn how to be understanding and compassionate.
Nhat Hanh
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Contemplate to see that awakened people, while not being enslaved by the work of serving living beings, never abandon their work of serving living beings.
Nhat Hanh
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
Nhat Hanh
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To meditate does not mean to fight with a problem. To meditate means to observe. Your smile proves it. It proves that you are being gentle with yourself, that the sun of awareness is shining in you, that you have control of your situation. You are yourself, and you have acquired some peace.
Nhat Hanh
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Just breathing and smiling can make us very happy, because when we breathe consciously we recover ourselves completely and encounter life in the present moment.
Nhat Hanh
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To develop understanding, you have to practice looking at all living things with the eyes of compassion.
Nhat Hanh
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When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like this, we reduce suffering for ourselves and for others.
Nhat Hanh
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
Nhat Hanh
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If you have not suffered hunger, you do not appreciate having something to eat. If you have not gone through a war, you don't know the value of peace. That is why we should not try to run away from one thing after another thing. Holding our suffering, looking deeply into it, we find a way to happiness.
Nhat Hanh