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If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.

Nhat Hanh

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Nhat Hanh
Everyone
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More quotes by Nhat Hanh

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It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.
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Go slowly, breathe and smile.
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We need to move beyond the idea of 'environment' and fall back in love with Mother Earth.
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Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.
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Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.
Nhat Hanh
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You must love in such a way that the person you love feels free.
Nhat Hanh
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To take care of the environment, we must first take care of the environmentalist.
Nhat Hanh
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The earth is so beautiful. We are beautiful also. We can allow ourselves to walk mindfully, touching the earth, our wonderful mother, with each step. We don't need to wish our friends, 'Peace be with you.' Peace is already with them. We only need to help them cultivate the habit of touching peace in each moment.-
Nhat Hanh
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.
Nhat Hanh
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This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
Nhat Hanh
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Maybe we have enough technology to save the planet but it is not enough because the people are not ready.
Nhat Hanh
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Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness.
Nhat Hanh
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If things were not impermanent, life would not be possible.
Nhat Hanh
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If we are not empty, we become a block of matter. We cannot breathe, we cannot think. To be empty means to be alive, to breathe in and to breathe out. We cannot be alive if we are not empty. Emptiness is impermanence, it is change. We should not complain about impermanence, because without impermanence, nothing is possible.
Nhat Hanh
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Life has left her footprints on my forehead. But I have become a child again this morning. The smile, seen through leaves and flowers, is back to smooth away the wrinkles, as the rains wipe away footprints on the beach. Again a cycle of birth and death begins.
Nhat Hanh
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My actions are my only true belongings.
Nhat Hanh
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Our smile will bring happiness to us and to those around us. Even if we spend a lot of money on gifts for everyone in our family, nothing we buy could give them as much happiness as the gift of our awareness, our smile. And this precious gift costs nothing.
Nhat Hanh
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When we are present, life is also present.
Nhat Hanh
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The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
Nhat Hanh