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Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.

Nhat Hanh

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Nhat Hanh
Fearlessness
Touch
Ultimate
Joy
Possible
Free

More quotes by Nhat Hanh

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When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.
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What happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.
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Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.
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No single tradition monopolizes the truth. We must glean the best values of all traditions and work together to remove the tensions between traditions in order to give peace a chance.
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A bodhisattva doesn't have to be perfect. Anyone who is aware of what is happening and who tries to wake up other people is a bodhisattva. We are all bodhisattvas, doing our best.
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Freedom from suffering is a great happiness.
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Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows, let go of your worries. That is the secret of walking meditation.
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In every country in the world, killing human beings is condemned. The Buddhist precept of non-killing extends even further, to include all living beings.
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Action is called karma. And that's your continuation. When this body disintegrates, you continue on with your actions. It's like the cloud in the sky. When the cloud is no longer in the sky, it hasn't died. The cloud is continued in other forms like rain or snow or ice.
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We all have the seeds of love in us.We can develop this wonderful source of energy, nurturing the unconditional love that does not expect anything in return.
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I think, therefore I am ... not here.
Nhat Hanh
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If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower, cook your breakfast, sip your tea.
Nhat Hanh
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Breathe and you dwell in the here and now, breath and you see impermanence is life.
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Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
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Know that life can only be found in the present moment.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment.
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Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.
Nhat Hanh
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The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
Nhat Hanh
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Buddhism has to do with your daily life, with your suffering and with the suffering of the people around you.
Nhat Hanh
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Shallow understanding accompanies poor compassion great understanding goes with great compassion.
Nhat Hanh