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Every breath we take, every step we make, can be filled with peace, joy and serenity.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.
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Wisdom and joy arise when you learn to exist now rather than in the nonexistent past or future.
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When you love someone, you want to share everything with him or her. So it is your duty to say, I suffer and I want you to know - and he will, she will, appreciate it.
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The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.
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Life is a miracle, and being aware of simply this can already make us very happy.
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Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness.
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This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
Nhat Hanh
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Recognize that it is not really possible to steadily help others when we ourselves are not in good physical, mental, or emotional state. We may be able to carry on for a while, but sooner or later we end up feeling depleted, discouraged, or weak. We cannot keep on giving when we are running on an empty tank. We need to be solid.
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We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet.
Nhat Hanh
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
Nhat Hanh
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If you love someone but rarely make yourself available to him or her, that is not true love.
Nhat Hanh
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Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.
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Our life is a manifestation, and we can very well make that manifestation beautiful and meaningful and have a good influence.
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There are always some people who are ready to embrace a doctrine, a notion, a dogma, and they miss the real teaching.
Nhat Hanh
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If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.
Nhat Hanh
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Fear is born from ignorance. We think that the other person is trying to take away something from us. But if we look deeply, we see that the desire of the other person is exactly our own desire - to have peace, to be able to have a chance to live.
Nhat Hanh
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We may think that justice is everyone being equal, having the same rights, sharing the same kind of advantages, but maybe we have not had the chance to look at the nature of justice in terms of no-self. That kind of justice is based on the idea of self, but it may be very interesting to explore justice in terms of no-self.
Nhat Hanh
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The earth is so beautiful. We are beautiful also. We can allow ourselves to walk mindfully, touching the earth, our wonderful mother, with each step. We don't need to wish our friends, 'Peace be with you.' Peace is already with them. We only need to help them cultivate the habit of touching peace in each moment.-
Nhat Hanh
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We have a lamp inside us. The oil of that lamp is our breathing, our steps, and our peaceful smile. Our practice is to light up the lamp.
Nhat Hanh
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If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
Nhat Hanh