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In Buddhist culture, offering food to the monk symbolizes the action of goodness, and if you have no opportunity to support the practice of spirituality, then you are somehow left in the realm of darkness.

Nhat Hanh

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Nhat Hanh
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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In every one of us there are good seeds and bad. We have the seed of brotherhood, love, compassion, insight. But we have also the seed of anger, hate, dissent.
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Even if we cannot be completely non-voilent, by being vegetarian we are going in the direction of non-voilence
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Be part of the miraculous moment.
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If you are motivated by loving kindness and compassion, there are many ways to bring happiness to others right now, starting with kind speech.
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Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
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By listening with calm and understanding, we can ease the suffering of another person.
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We need to move beyond the idea of 'environment' and fall back in love with Mother Earth.
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Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love.
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Real peace is not in power, money, or weapons, but in deep inner peace.
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Working for peace in the future is to work for peace in the present moment.
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Happiness is the cessation of suffering. Well-being.
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Anger and hatred are the materials from which hell is made.
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If we are too busy, if we are carried away every day by our projects, our uncertainty, our craving, how can we have the time to stop and look deeply into the situation-our own situation, the situation of our beloved one, the situation of our family and of our community, and the situation of our nation and of the other nations?
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.
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