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If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
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There is no enlightenment outside of daily life.
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To educate people for peace, we can use words or we can speak with our lives.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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The wave does not need to die to become water. She is already water.
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Even if we cannot be completely non-voilent, by being vegetarian we are going in the direction of non-voilence
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When we change our daily lives - the way we think, speak and act - we change the world.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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Machine thinking is the opposite of mindfulness. If we're really engaged in mindfulness when walking along the path to the village, then we will consider the act of each step we take as an infinite wonder, and a joy will open our hearts like a flower, enabling us to enter the world of reality.
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May we awaken from forgetfulness and realize our true home.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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Peace is present right here and now, in ourselves and in everything.
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No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
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Breathe and you dwell in the here and now, breath and you see impermanence is life.
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The greatest of all miracles is to be alive.
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We are here to awaken from our illusion of separateness.
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We are often sad and suffer a lot when things change, but change and impermanence have a positive side. Thanks to impermanence, everything is possible. Life itself is possible... If your daughter is not impermanent, she cannot grow up to become a woman. Then your grandchildren would never manifest.
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In one sheet of paper, we see everything else, the cloud, the forest, the logger. I am, therefore you are. You are, therefore I am. That is the meaning of the word interbeing. We interare.
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Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.
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