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When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.

Nhat Hanh

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Nhat Hanh
Giving
Surrender
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Body
Tension

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When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.
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You only need to walk in mindfulness, making peaceful, happy steps on our planet. Breathe deeply, and enjoy your breathing. Be aware that the sky is blue and the birds' songs are beautiful. Enjoy being alive and you will help the living Christ and the living Buddha continue for a long, long time.
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