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Love is the capacity to take care, to protect, to nourish.

Nhat Hanh

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Nhat Hanh
Care
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Love
Nourish
Capacity
Protect

More quotes by Nhat Hanh

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In us, there is a river of feelings, in which every drop of water is a different feeling, and each feeling relies on all the others for its existence. To observe it, we just sit on the bank of the river and identify each feeling as it surfaces, flows by, and disappears.
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The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.
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When you love someone, the best you can offer is your presence.
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To educate people for peace, we can use words or we can speak with our lives.
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Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.
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In English we say 'we are' but it's proper to say 'we are becoming' because things are becoming.
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When we look deeply into the heart of a flower, we see clouds, sunshine, minerals, time, the earth, and everything else in the cosmos in it. Without clouds there could be no rain, and without rain there would be no flower.
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Life is a miracle, and being aware of simply this can already make us very happy.
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This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
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Each time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy.
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Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.
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You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
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The root-word buddha means to wake up, to know, to understand and he or she who wakes up and understands is call a Buddha. It is as simple as that. The capacity to wake up, to understand, and to love is called Buddha nature.
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As a human being, you have the right to get angry but as a practitioner, you do not have the right to stop practicing.
Nhat Hanh
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Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.
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If you can feel that Mother Earth is in you, and you are Mother Earth, then you are not any longer afraid to die because the earth is not dying. Like a wave appears and disappears and appears again.
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To take care of the environment, we must first take care of the environmentalist.
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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!
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Peace is present right here and now, in ourselves and in everything.
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What you are looking for is already in you...You already are everything you are seeking.
Nhat Hanh