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In true dialogue, both sides are willing to change.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
An oak tree is an oak tree. That is all it has to do. If an oak tree is less than an oak tree, then we are all in trouble.
Nhat Hanh
To be free, first of all, is to be free from wrong views that are the foundation of all kinds of suffering and fear and violence.
Nhat Hanh
Usually, people have a tendency to be caught in the worries concerning the future or in the regret concerning the past. There is some kind of energy that is pushing them to run, and they are not able to establish themselves in the present moment.
Nhat Hanh
The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.
Nhat Hanh
Each time you take a mindful step you are back in the arms of Mother Earth and are reminded of your true sweet home in the here and now.
Nhat Hanh
Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.
Nhat Hanh
Love is the capacity to take care, to protect, to nourish.
Nhat Hanh
Seeds can produce seeds Seeds can produce formations. Formations can produce seeds. Formations can produce formations.
Nhat Hanh
It's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognize the suffering in you, embrace the suffering, and you get a relief.
Nhat Hanh
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.
Nhat Hanh
Our own lives are the instruments with which we experiment with truth.
Nhat Hanh
When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.
Nhat Hanh
I would not be happy if I could not become a monk. They call it the beginner's mind - the deep intention, the deepest desire that a person may have. And I can say that until this day, this beginner's mind is still alive in me.
Nhat Hanh
The energy of compassion is very strong. We suffer. That is real. But we have learned not to get angry and not to allow ourselves to be carried by anger. We realize right away that that is fear. That is corruption.
Nhat Hanh
To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.
Nhat Hanh
We try to live every moment like that, dwelling peacefully in the present moment, and respond to events with compassion.
Nhat Hanh
People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle.
Nhat Hanh
In every one of us there are good seeds and bad. We have the seed of brotherhood, love, compassion, insight. But we have also the seed of anger, hate, dissent.
Nhat Hanh
Buddhism has to do with your daily life, with your suffering and with the suffering of the people around you.
Nhat Hanh
The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
Nhat Hanh