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Feel deeply to think clearly.

Nathaniel Branden

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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
Feels
Think
Thinking
Clearly
Deeply
Feel

More quotes by Nathaniel Branden

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The world belongs to those who persevere.
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To live consciously means to seek to be aware of everything that bears on our actions, purposes, values, and goals—to the best of our ability, whatever that ability may be—and to behave in accordance with that which we see and know.
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Fear and pain should be treated as signals not to close our eyes but to open them wider.
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We are anxious when there is a dissonance between our knowledge and the perceivable facts. Since our knowledge is not to be doubted or questioned, it is the facts that have to be altered.
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If you choose not to live self-responsibly, you count on others to make up your default. No one abjures self-responsibility on a desert island.
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The ultimate test of our integrity is not how we deal with those whom we agree but how we deal with those who we do not agree.
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The highest compliment one can be paid by another human being is to be told: 'Because of what you are, you are essential to my happiness.'
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Out of fear, out of the desire for approval, out of the misguided notions of duty, people surrender themselves-their convictions and their aspirations-every day. There is nothing noble about it. It takes far more courage to fight for your values than to relinquish them.
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The first step toward change is awareness. The second step is acceptance.
Nathaniel Branden
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Accepting does not necessarily mean liking, enjoying, condoning. I can accept what is-and be determined to evolve from there. It is not acceptance but denial that leaves me stuck.
Nathaniel Branden
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Your choices have psychological consequences. The way you choose to deal with reality, truth, facts - your choice to honor or dishonor your own perceptions - registers in your mind, for good or for bad, and either confirms and strengthens your self-esteem or undermines and weakens it.
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A bully hides his fears with fake bravado. That is the opposite of self-assertiveness.
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Loving consciously does not mean subjecting your relationship to endless analysis. It means something much simpler: paying attention. Noticing. This requires presence.
Nathaniel Branden
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There is only one reality - the reality knowable to reason. And if man does not choose to perceive it, there is nothing else for him to perceive if it is not of this world that he is conscious, then he is not conscious at all
Nathaniel Branden
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A commitment to lifelong learning is a natural expression of the practice of living consciously.
Nathaniel Branden
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Integrity means congruence. Words and behavior match.
Nathaniel Branden
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Force, governmental coercion, is the instrument by which the ethics of altruism - the belief that the individual exists to serve others - is translated into political reality.
Nathaniel Branden
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Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.
Nathaniel Branden
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We tend to feel most comfortable, most at home, with people whose self esteem level resembles our own.
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It's not that achievements prove our worth but rather that the process of achieving is the means by which we develop our effectiveness, our competence at living.
Nathaniel Branden