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Feel deeply to think clearly.

Nathaniel Branden

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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
Clearly
Deeply
Feel
Feels
Think
Thinking

More quotes by Nathaniel Branden

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The stability we cannot find in the world, we must create within our own persons.
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Set goals that don't feel all that easy, that challenge you, stimulate you, and give you a chance to stretch and push yourself. That is where the power of growth lies.
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Most of us are taught from an early age to pay far more attention to signals coming from other people than from within. We are encouraged to ignore our own needs and wants and to concentrate on living up to others expectations.
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Doing more of what doesn't work doesn't work.
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For the rational, psychologically healthy man, the desire for pleasure is the desire to celebrate his control over reality. For the neurotic, the desire for pleasure is the desire to escape from reality.
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Either you will make your life work, or your life will not work.
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Even when our life is most difficult, it is important to remember that something within us is keeping us alive- the life force-that lift us, energizes us, pulls us back sometimes from the abyss of despair. True spirituality does not exist without love of life.
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Moved by a passion they do not understand for a goal they seldom reach, men and women are haunted by the vision of a distant possibility that refuses to be extinguished.
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A woman in love will do almost anything for a man, except give up the desire to improve him.
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You have a right to your feelings. Your feelings are there to tell you something, but they are not infallible guides to behavior.
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The natural inclination of a child is to take pleasure in the use of the mind no less than of the body. The child's primary business is learning. It is also the primary entertainment. To retain that orientation into adulthood, so that consciousness is not a burden but a joy, is the mark of the successfully developed human being.
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Integrity means congruence. Words and behavior match.
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Self-acceptance is my refusal to be in an adversarial relationship to myself.
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It is painful to face the self we know we have never had the integrity to honor and assert.
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We are anxious when there is a dissonance between our knowledge and the perceivable facts. Since our knowledge is not to be doubted or questioned, it is the facts that have to be altered.
Nathaniel Branden
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It's not that achievements prove our worth but rather that the process of achieving is the means by which we develop our effectiveness, our competence at living.
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If we do not believe in ourselves- neither in our efficacy nor in our goodness- the universe is a frightening place.
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Accepting does not necessarily mean liking, enjoying, condoning. I can accept what is-and be determined to evolve from there. It is not acceptance but denial that leaves me stuck.
Nathaniel Branden
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There is only one reality - the reality knowable to reason. And if man does not choose to perceive it, there is nothing else for him to perceive if it is not of this world that he is conscious, then he is not conscious at all
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A depression is a large-scale decline in production and trade...there is nothing in the nature of a free-market economy to cause such an event.
Nathaniel Branden