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Doing more of what doesn't work doesn't work.
Nathaniel Branden
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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
Doesn
Work
More quotes by Nathaniel Branden
Even when our life is most difficult, it is important to remember that something within us is keeping us alive- the life force-that lift us, energizes us, pulls us back sometimes from the abyss of despair. True spirituality does not exist without love of life.
Nathaniel Branden
The first love affair you must consummate is the love affair with yourself. Only then are you ready for a romantic relationship.
Nathaniel Branden
For I to become we and yet remain I, is one of the great challenges of marriage.
Nathaniel Branden
Integrity is congruence between what you know, what you profess, and what you do.
Nathaniel Branden
Set goals that don't feel all that easy, that challenge you, stimulate you, and give you a chance to stretch and push yourself. That is where the power of growth lies.
Nathaniel Branden
For children mastery entails struggle. This means they must be permitted to struggle. If parents inappropriately step in to help-out of impatience or solicitude-they sabotage important learning. Among other things, the child is unlikely to discover the advantages of perseverance and self-discipline.
Nathaniel Branden
Most of the time, I regard the judgment of people as a waste of time. I regard the judgment of behavior as imperative.
Nathaniel Branden
Most of us are taught from an early age to pay far more attention to signals coming from other people than from within. We are encouraged to ignore our own needs and wants and to concentrate on living up to others expectations.
Nathaniel Branden
Respect starts with ourselves.
Nathaniel Branden
As you grow in self-esteem, your face, manner, way of talking and moving will tend naturally to project the pleasure you take in being alive.
Nathaniel Branden
Your choices have psychological consequences. The way you choose to deal with reality, truth, facts - your choice to honor or dishonor your own perceptions - registers in your mind, for good or for bad, and either confirms and strengthens your self-esteem or undermines and weakens it.
Nathaniel Branden
For the rational, psychologically healthy man, the desire for pleasure is the desire to celebrate his control over reality. For the neurotic, the desire for pleasure is the desire to escape from reality.
Nathaniel Branden
Feel deeply to think clearly.
Nathaniel Branden
If we attach more importance to what other people believe than to what we know to be true - if we value belonging over being - we will not attain authenticity.
Nathaniel Branden
If my aim is to prove I am 'enough,' the project goes on to infinity-because the battle was already lost on the day I conceded the issue was debatable.
Nathaniel Branden
The ultimate test of our integrity is not how we deal with those whom we agree but how we deal with those who we do not agree.
Nathaniel Branden
Self-esteem is not a luxury it is a profound spiritual need.
Nathaniel Branden
Anyone who really loves you wants you to be authentic. And anyone who doesn't want you to be authentic doesn't really love you.
Nathaniel Branden
If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs- if you lack basic self trust, self-respect, and self-confidence- your self-esteem deficiency will limit you, no matter what other assets you possess.
Nathaniel Branden
To live consciously means to seek to be aware of everything that bears on our actions, purposes, values, and goals—to the best of our ability, whatever that ability may be—and to behave in accordance with that which we see and know.
Nathaniel Branden