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If you face life without confidence in your own powers, you succumb too easily to setbacks and adversity you lack the will to persevere.
Nathaniel Branden
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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
Easily
Lack
Confidence
Succumb
Face
Setbacks
Faces
Setback
Without
Persevere
Life
Powers
Adversity
More quotes by Nathaniel Branden
Where we see self esteem, we see self acceptance. High self esteem individual tend to avoid falling into an adversarial relationship with themselves.
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It is painful to face the self we know we have never had the integrity to honor and assert.
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It would be hard to name a more certain sign of poor self-esteem than the need to perceive some other group as inferior.
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Integrity is the integration of ideals, convictions, standards, beliefs-and behavior. When our behavior is congruent with our professed values, when ideals and practice match up, we have integrity.
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We are anxious when there is a dissonance between our knowledge and the perceivable facts. Since our knowledge is not to be doubted or questioned, it is the facts that have to be altered.
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The first step toward change is awareness. The second step is acceptance.
Nathaniel Branden
I have to respect other's opinions even if I don't agree with them.
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If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs- if you lack basic self trust, self-respect, and self-confidence- your self-esteem deficiency will limit you, no matter what other assets you possess.
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An emotion is both a mental and a physical event.
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If you choose not to live self-responsibly, you count on others to make up your default. No one abjures self-responsibility on a desert island.
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Set goals that don't feel all that easy, that challenge you, stimulate you, and give you a chance to stretch and push yourself. That is where the power of growth lies.
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Most of the time, I regard the judgment of people as a waste of time. I regard the judgment of behavior as imperative.
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Loving consciously does not mean subjecting your relationship to endless analysis. It means something much simpler: paying attention. Noticing. This requires presence.
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A goal without an action plan is a daydream.
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If we do have realistic confidence in our mind and value, if we feel secure within ourselves, we tend to experience the world as open to us and to respond appropriately to challenges and opportunities.
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To exist without purpose is to be at the mercy of the chance encounter, the chance invitation, the chance phone call, the chance event- always being controlled by forces external to oneself.
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When we bury our feelings, we also bury ourselves. It means we exist in a state of alienation. We rarely know it, but we are lonely for ourselves.
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The greater a child’s terror, and the earlier it is experienced, the harder it becomes to develop a strong and healthy sense of self.
Nathaniel Branden
The first love affair you must consummate is the love affair with yourself. Only then are you ready for a romantic relationship.
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Force, governmental coercion, is the instrument by which the ethics of altruism - the belief that the individual exists to serve others - is translated into political reality.
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