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Most of us are taught from an early age to pay far more attention to signals coming from other people than from within. We are encouraged to ignore our own needs and wants and to concentrate on living up to others expectations.
Nathaniel Branden
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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
People
Wants
Signals
Taught
Encouraged
Within
Concentrate
Attention
Ignore
Age
Expectations
Living
Early
Others
Pay
Needs
Coming
More quotes by Nathaniel Branden
The natural inclination of a child is to take pleasure in the use of the mind no less than of the body. The child's primary business is learning. It is also the primary entertainment. To retain that orientation into adulthood, so that consciousness is not a burden but a joy, is the mark of the successfully developed human being.
Nathaniel Branden
If my aim is to prove I am 'enough,' the project goes on to infinity-because the battle was already lost on the day I conceded the issue was debatable.
Nathaniel Branden
A bully hides his fears with fake bravado. That is the opposite of self-assertiveness.
Nathaniel Branden
Anyone who really loves you wants you to be authentic. And anyone who doesn't want you to be authentic doesn't really love you.
Nathaniel Branden
In any culture, subculture, or family in which belief is valued above thought, and self-surrender is valued above self-expression, and conformity is valued above integrity, those who preserve their self-esteem are likely to be heroic exceptions.
Nathaniel Branden
The stability we cannot find in the world, we must create within our own persons.
Nathaniel Branden
Your choices have psychological consequences. The way you choose to deal with reality, truth, facts - your choice to honor or dishonor your own perceptions - registers in your mind, for good or for bad, and either confirms and strengthens your self-esteem or undermines and weakens it.
Nathaniel Branden
There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.
Nathaniel Branden
Integrity is congruence between what you know, what you profess, and what you do.
Nathaniel Branden
You have a right to your feelings. Your feelings are there to tell you something, but they are not infallible guides to behavior.
Nathaniel Branden
A depression is a large-scale decline in production and trade...there is nothing in the nature of a free-market economy to cause such an event.
Nathaniel Branden
To exist without purpose is to be at the mercy of the chance encounter, the chance invitation, the chance phone call, the chance event- always being controlled by forces external to oneself.
Nathaniel Branden
Our motive is not to prove our self-worth, but to live up to our possibilities.
Nathaniel Branden
Moved by a passion they do not understand for a goal they seldom reach, men and women are haunted by the vision of a distant possibility that refuses to be extinguished.
Nathaniel Branden
The reputation you have with yourself - your self-esteem - is the single most important factor for a fulfilling life.
Nathaniel Branden
For the rational, psychologically healthy man, the desire for pleasure is the desire to celebrate his control over reality. For the neurotic, the desire for pleasure is the desire to escape from reality.
Nathaniel Branden
Self-esteem is not a luxury it is a profound spiritual need.
Nathaniel Branden
If you face life without confidence in your own powers, you succumb too easily to setbacks and adversity you lack the will to persevere.
Nathaniel Branden
Be careful what you say to your children. They may agree with you.
Nathaniel Branden
Accepting does not necessarily mean liking, enjoying, condoning. I can accept what is-and be determined to evolve from there. It is not acceptance but denial that leaves me stuck.
Nathaniel Branden
