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Most of us are taught from an early age to pay far more attention to signals coming from other people than from within. We are encouraged to ignore our own needs and wants and to concentrate on living up to others expectations.
Nathaniel Branden
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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
Age
Expectations
Living
Early
Others
Pay
Needs
Coming
People
Wants
Signals
Taught
Encouraged
Within
Concentrate
Attention
Ignore
More quotes by Nathaniel Branden
The highest compliment one can be paid by another human being is to be told: 'Because of what you are, you are essential to my happiness.'
Nathaniel Branden
In any culture, subculture, or family in which belief is valued above thought, and self-surrender is valued above self-expression, and conformity is valued above integrity, those who preserve their self-esteem are likely to be heroic exceptions.
Nathaniel Branden
Feel deeply to think clearly.
Nathaniel Branden
As you grow in self-esteem, your face, manner, way of talking and moving will tend naturally to project the pleasure you take in being alive.
Nathaniel Branden
A woman in love will do almost anything for a man, except give up the desire to improve him.
Nathaniel Branden
It is naive to think that self-assertiveness is easy. To live self-assertively--which means to live authentically--is an act of high courage. That is why so many people spend the better part of their lives in hiding--from others and also from themselves.
Nathaniel Branden
For I to become we and yet remain I, is one of the great challenges of marriage.
Nathaniel Branden
If we do not believe in ourselves- neither in our efficacy nor in our goodness- the universe is a frightening place.
Nathaniel Branden
The natural inclination of a child is to take pleasure in the use of the mind no less than of the body. The child's primary business is learning. It is also the primary entertainment. To retain that orientation into adulthood, so that consciousness is not a burden but a joy, is the mark of the successfully developed human being.
Nathaniel Branden
Our motive is not to prove our self-worth, but to live up to our possibilities.
Nathaniel Branden
A productive purpose to which you give yourself fully and joyfully is one of the great adventures of life. It is a uniquely human source of happiness.
Nathaniel Branden
Self-esteem is a powerful force within each of us... Self-esteem is the experience that we are appropriate to life and to the requirements of life.
Nathaniel Branden
If we do have realistic confidence in our mind and value, if we feel secure within ourselves, we tend to experience the world as open to us and to respond appropriately to challenges and opportunities.
Nathaniel Branden
Be careful what you say to your children. They may agree with you.
Nathaniel Branden
Anyone who really loves you wants you to be authentic. And anyone who doesn't want you to be authentic doesn't really love you.
Nathaniel Branden
You have a right to your feelings. Your feelings are there to tell you something, but they are not infallible guides to behavior.
Nathaniel Branden
We tend to feel most comfortable, most at home, with people whose self esteem level resembles our own.
Nathaniel Branden
The practice of assertiveness: being authentic in our dealings with others treating our values and persons with decent respect in social contexts refusing to fake the reality of who we are or what we esteem in order to avoid disapproval the willingness to stand up for ourselves and our ideas in appropriate ways in appropriate contexts.
Nathaniel Branden
High self esteem people can surely be knocked down by an excess of troubles, but they are quickerto pick themselves up again.
Nathaniel Branden
Where we see self esteem, we see self acceptance. High self esteem individual tend to avoid falling into an adversarial relationship with themselves.
Nathaniel Branden