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Integrity means congruence. Words and behavior match.

Nathaniel Branden

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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
Integrity
Behavior
Words
Means
Mean
Congruence
Match

More quotes by Nathaniel Branden

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We are anxious when there is a dissonance between our knowledge and the perceivable facts. Since our knowledge is not to be doubted or questioned, it is the facts that have to be altered.
Nathaniel Branden
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I have to respect other's opinions even if I don't agree with them.
Nathaniel Branden
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If we do have realistic confidence in our mind and value, if we feel secure within ourselves, we tend to experience the world as open to us and to respond appropriately to challenges and opportunities.
Nathaniel Branden
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For the rational, psychologically healthy man, the desire for pleasure is the desire to celebrate his control over reality. For the neurotic, the desire for pleasure is the desire to escape from reality.
Nathaniel Branden
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What is guilt? It is moral self-reproach-I did wrong when it was possible to have done otherwise.
Nathaniel Branden
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The first step toward change is awareness. The second step is acceptance.
Nathaniel Branden
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The reputation you have with yourself - your self-esteem - is the single most important factor for a fulfilling life.
Nathaniel Branden
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A commitment to lifelong learning is a natural expression of the practice of living consciously.
Nathaniel Branden
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Your choices have psychological consequences. The way you choose to deal with reality, truth, facts - your choice to honor or dishonor your own perceptions - registers in your mind, for good or for bad, and either confirms and strengthens your self-esteem or undermines and weakens it.
Nathaniel Branden
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Fear and pain should be treated as signals not to close our eyes but to open them wider.
Nathaniel Branden
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A depression is a large-scale decline in production and trade...there is nothing in the nature of a free-market economy to cause such an event.
Nathaniel Branden
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If you choose not to live self-responsibly, you count on others to make up your default. No one abjures self-responsibility on a desert island.
Nathaniel Branden
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Even when our life is most difficult, it is important to remember that something within us is keeping us alive- the life force-that lift us, energizes us, pulls us back sometimes from the abyss of despair. True spirituality does not exist without love of life.
Nathaniel Branden
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Set goals that don't feel all that easy, that challenge you, stimulate you, and give you a chance to stretch and push yourself. That is where the power of growth lies.
Nathaniel Branden
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There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.
Nathaniel Branden
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Self-acceptance is my refusal to be in an adversarial relationship to myself.
Nathaniel Branden
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Accepting does not necessarily mean liking, enjoying, condoning. I can accept what is-and be determined to evolve from there. It is not acceptance but denial that leaves me stuck.
Nathaniel Branden
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Either you will make your life work, or your life will not work.
Nathaniel Branden
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Be careful what you say to your children. They may agree with you.
Nathaniel Branden
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If we do not believe in ourselves- neither in our efficacy nor in our goodness- the universe is a frightening place.
Nathaniel Branden