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No one is coming to save you.

Nathaniel Branden

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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
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More quotes by Nathaniel Branden

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An emotion is both a mental and a physical event.
Nathaniel Branden
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The highest compliment one can be paid by another human being is to be told: 'Because of what you are, you are essential to my happiness.'
Nathaniel Branden
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Either you will make your life work, or your life will not work.
Nathaniel Branden
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There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.
Nathaniel Branden
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If we attach more importance to what other people believe than to what we know to be true - if we value belonging over being - we will not attain authenticity.
Nathaniel Branden
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Self-esteem is not a luxury it is a profound spiritual need.
Nathaniel Branden
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For children mastery entails struggle. This means they must be permitted to struggle. If parents inappropriately step in to help-out of impatience or solicitude-they sabotage important learning. Among other things, the child is unlikely to discover the advantages of perseverance and self-discipline.
Nathaniel Branden
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The first step toward change is awareness. The second step is acceptance.
Nathaniel Branden
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To attain success without attaining positive self-esteem is to be condemned to feeling like an imposter anxiously awaiting exposure.
Nathaniel Branden
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If we do not believe in ourselves- neither in our efficacy nor in our goodness- the universe is a frightening place.
Nathaniel Branden
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It is painful to face the self we know we have never had the integrity to honor and assert.
Nathaniel Branden
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Loving consciously does not mean subjecting your relationship to endless analysis. It means something much simpler: paying attention. Noticing. This requires presence.
Nathaniel Branden
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Fear and pain should be treated as signals not to close our eyes but to open them wider.
Nathaniel Branden
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Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.
Nathaniel Branden
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Sometimes pain is easier to bear alone than happiness.
Nathaniel Branden
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Moved by a passion they do not understand for a goal they seldom reach, men and women are haunted by the vision of a distant possibility that refuses to be extinguished.
Nathaniel Branden
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The greater a child’s terror, and the earlier it is experienced, the harder it becomes to develop a strong and healthy sense of self.
Nathaniel Branden
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As you grow in self-esteem, your face, manner, way of talking and moving will tend naturally to project the pleasure you take in being alive.
Nathaniel Branden
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The world belongs to those who persevere.
Nathaniel Branden
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If you choose not to live self-responsibly, you count on others to make up your default. No one abjures self-responsibility on a desert island.
Nathaniel Branden