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No one is coming to save you.

Nathaniel Branden

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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
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More quotes by Nathaniel Branden

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Sometimes pain is easier to bear alone than happiness.
Nathaniel Branden
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The natural inclination of a child is to take pleasure in the use of the mind no less than of the body. The child's primary business is learning. It is also the primary entertainment. To retain that orientation into adulthood, so that consciousness is not a burden but a joy, is the mark of the successfully developed human being.
Nathaniel Branden
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The reputation you have with yourself - your self-esteem - is the single most important factor for a fulfilling life.
Nathaniel Branden
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For children mastery entails struggle. This means they must be permitted to struggle. If parents inappropriately step in to help-out of impatience or solicitude-they sabotage important learning. Among other things, the child is unlikely to discover the advantages of perseverance and self-discipline.
Nathaniel Branden
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In any culture, subculture, or family in which belief is valued above thought, and self-surrender is valued above self-expression, and conformity is valued above integrity, those who preserve their self-esteem are likely to be heroic exceptions.
Nathaniel Branden
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The first step toward change is awareness. The second step is acceptance.
Nathaniel Branden
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The highest compliment one can be paid by another human being is to be told: 'Because of what you are, you are essential to my happiness.'
Nathaniel Branden
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Out of fear, out of the desire for approval, out of the misguided notions of duty, people surrender themselves-their convictions and their aspirations-every day. There is nothing noble about it. It takes far more courage to fight for your values than to relinquish them.
Nathaniel Branden
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If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs- if you lack basic self trust, self-respect, and self-confidence- your self-esteem deficiency will limit you, no matter what other assets you possess.
Nathaniel Branden
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Anyone who really loves you wants you to be authentic. And anyone who doesn't want you to be authentic doesn't really love you.
Nathaniel Branden
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Respect starts with ourselves.
Nathaniel Branden
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An emotion is both a mental and a physical event.
Nathaniel Branden
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The world belongs to those who persevere.
Nathaniel Branden
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Be careful what you say to your children. They may agree with you.
Nathaniel Branden
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It is painful to face the self we know we have never had the integrity to honor and assert.
Nathaniel Branden
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As you grow in self-esteem, your face, manner, way of talking and moving will tend naturally to project the pleasure you take in being alive.
Nathaniel Branden
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The policy of seeking values from human beings by means of force, when practiced by an individual, is called crime. When practiced by a government, it is called statism.
Nathaniel Branden
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Taking on responsibilities that properly belong to someone else means behaving irresponsibly toward yourself. You need to know where you end and someone else begins. You need to understand boundaries. You need to know what is and is not up to you, what is and is not in your control, what is and is not your responsibility.
Nathaniel Branden
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We tend to feel most comfortable, most at home, with people whose self esteem level resembles our own.
Nathaniel Branden
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The first love affair you must consummate is the love affair with yourself. Only then are you ready for a romantic relationship.
Nathaniel Branden