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Self-esteem is not a luxury it is a profound spiritual need.

Nathaniel Branden

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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
Luxury
Esteem
Profound
Spiritual
Self
Need
Needs

More quotes by Nathaniel Branden

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Accepting does not necessarily mean liking, enjoying, condoning. I can accept what is-and be determined to evolve from there. It is not acceptance but denial that leaves me stuck.
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There is no value-judgment more important to a man--no factor more decisive in his psychological development and motivation--than the estimate he passes on himself.
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The ultimate test of our integrity is not how we deal with those whom we agree but how we deal with those who we do not agree.
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Doing more of what doesn't work doesn't work.
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A commitment to lifelong learning is a natural expression of the practice of living consciously.
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A depression is a large-scale decline in production and trade...there is nothing in the nature of a free-market economy to cause such an event.
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If you overcome your fear to ask someone for a date, a raise, or help with a project, that is an act of self-assertiveness. You are moving out into life rather than contracting and withdrawing.
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I have to respect other's opinions even if I don't agree with them.
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Anyone who really loves you wants you to be authentic. And anyone who doesn't want you to be authentic doesn't really love you.
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The policy of seeking values from human beings by means of force, when practiced by an individual, is called crime. When practiced by a government, it is called statism.
Nathaniel Branden
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We tend to feel most comfortable, most at home, with people whose self esteem level resembles our own.
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The first step toward change is awareness. The second step is acceptance.
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In the nature of our existence, we must act to achieve values. And in order to act appropriately, we need to value the beneficiary of our actions. In order to seek values, we must consider ourselves worthy of enjoying them. In order to fight for our happiness, we must consider ourselves worthy of happiness.
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Set goals that don't feel all that easy, that challenge you, stimulate you, and give you a chance to stretch and push yourself. That is where the power of growth lies.
Nathaniel Branden
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To exist without purpose is to be at the mercy of the chance encounter, the chance invitation, the chance phone call, the chance event- always being controlled by forces external to oneself.
Nathaniel Branden
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If we do have realistic confidence in our mind and value, if we feel secure within ourselves, we tend to experience the world as open to us and to respond appropriately to challenges and opportunities.
Nathaniel Branden
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The higher our self-esteem, the stronger the drive to express ourselves, reflecting the sense of richness within. The lower our self-esteem, the more urgent the need to prove ourselves or to forget ourselves by living mechanically and unconsciously.
Nathaniel Branden
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Most of the time, I regard the judgment of people as a waste of time. I regard the judgment of behavior as imperative.
Nathaniel Branden
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It would be hard to name a more certain sign of poor self-esteem than the need to perceive some other group as inferior.
Nathaniel Branden
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Loving consciously does not mean subjecting your relationship to endless analysis. It means something much simpler: paying attention. Noticing. This requires presence.
Nathaniel Branden