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The first love affair you must consummate is the love affair with yourself. Only then are you ready for a romantic relationship.

Nathaniel Branden

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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
First
Must
Love
Consummate
Romantic
Affair
Relationship
Ready
Firsts

More quotes by Nathaniel Branden

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Loving consciously does not mean subjecting your relationship to endless analysis. It means something much simpler: paying attention. Noticing. This requires presence.
Nathaniel Branden
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A depression is a large-scale decline in production and trade...there is nothing in the nature of a free-market economy to cause such an event.
Nathaniel Branden
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If you overcome your fear to ask someone for a date, a raise, or help with a project, that is an act of self-assertiveness. You are moving out into life rather than contracting and withdrawing.
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For I to become we and yet remain I, is one of the great challenges of marriage.
Nathaniel Branden
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The practice of assertiveness: being authentic in our dealings with others treating our values and persons with decent respect in social contexts refusing to fake the reality of who we are or what we esteem in order to avoid disapproval the willingness to stand up for ourselves and our ideas in appropriate ways in appropriate contexts.
Nathaniel Branden
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Where we see self esteem, we see self acceptance. High self esteem individual tend to avoid falling into an adversarial relationship with themselves.
Nathaniel Branden
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Accepting does not necessarily mean liking, enjoying, condoning. I can accept what is-and be determined to evolve from there. It is not acceptance but denial that leaves me stuck.
Nathaniel Branden
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Capitalism, by its nature, entails a constant process of motion, growth and progress.
Nathaniel Branden
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Our motive is not to prove our self-worth, but to live up to our possibilities.
Nathaniel Branden
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The world belongs to those who persevere.
Nathaniel Branden
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In the nature of our existence, we must act to achieve values. And in order to act appropriately, we need to value the beneficiary of our actions. In order to seek values, we must consider ourselves worthy of enjoying them. In order to fight for our happiness, we must consider ourselves worthy of happiness.
Nathaniel Branden
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The policy of seeking values from human beings by means of force, when practiced by an individual, is called crime. When practiced by a government, it is called statism.
Nathaniel Branden
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A commitment to lifelong learning is a natural expression of the practice of living consciously.
Nathaniel Branden
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If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs- if you lack basic self trust, self-respect, and self-confidence- your self-esteem deficiency will limit you, no matter what other assets you possess.
Nathaniel Branden
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Feel deeply to think clearly.
Nathaniel Branden
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The highest compliment one can be paid by another human being is to be told: 'Because of what you are, you are essential to my happiness.'
Nathaniel Branden
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Be careful what you say to your children. They may agree with you.
Nathaniel Branden
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For the rational, psychologically healthy man, the desire for pleasure is the desire to celebrate his control over reality. For the neurotic, the desire for pleasure is the desire to escape from reality.
Nathaniel Branden
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Integrity means congruence. Words and behavior match.
Nathaniel Branden
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The natural inclination of a child is to take pleasure in the use of the mind no less than of the body. The child's primary business is learning. It is also the primary entertainment. To retain that orientation into adulthood, so that consciousness is not a burden but a joy, is the mark of the successfully developed human being.
Nathaniel Branden