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The first love affair you must consummate is the love affair with yourself. Only then are you ready for a romantic relationship.

Nathaniel Branden

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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
Love
Consummate
Romantic
Affair
Relationship
Ready
Firsts
First
Must

More quotes by Nathaniel Branden

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Integrity is the integration of ideals, convictions, standards, beliefs-and behavior. When our behavior is congruent with our professed values, when ideals and practice match up, we have integrity.
Nathaniel Branden
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If you face life without confidence in your own powers, you succumb too easily to setbacks and adversity you lack the will to persevere.
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The first step toward change is awareness. The second step is acceptance.
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It's not that achievements prove our worth but rather that the process of achieving is the means by which we develop our effectiveness, our competence at living.
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A productive purpose to which you give yourself fully and joyfully is one of the great adventures of life. It is a uniquely human source of happiness.
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As you grow in self-esteem, your face, manner, way of talking and moving will tend naturally to project the pleasure you take in being alive.
Nathaniel Branden
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In any culture, subculture, or family in which belief is valued above thought, and self-surrender is valued above self-expression, and conformity is valued above integrity, those who preserve their self-esteem are likely to be heroic exceptions.
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A bully hides his fears with fake bravado. That is the opposite of self-assertiveness.
Nathaniel Branden
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Loving consciously does not mean subjecting your relationship to endless analysis. It means something much simpler: paying attention. Noticing. This requires presence.
Nathaniel Branden
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Freedom is still the most radical idea of all.
Nathaniel Branden
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Moved by a passion they do not understand for a goal they seldom reach, men and women are haunted by the vision of a distant possibility that refuses to be extinguished.
Nathaniel Branden
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Accepting does not necessarily mean liking, enjoying, condoning. I can accept what is-and be determined to evolve from there. It is not acceptance but denial that leaves me stuck.
Nathaniel Branden
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Anyone who really loves you wants you to be authentic. And anyone who doesn't want you to be authentic doesn't really love you.
Nathaniel Branden
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The greater a child’s terror, and the earlier it is experienced, the harder it becomes to develop a strong and healthy sense of self.
Nathaniel Branden
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Most of us are taught from an early age to pay far more attention to signals coming from other people than from within. We are encouraged to ignore our own needs and wants and to concentrate on living up to others expectations.
Nathaniel Branden
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The world belongs to those who persevere.
Nathaniel Branden
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The stability we cannot find in the world, we must create within our own persons.
Nathaniel Branden
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A depression is a large-scale decline in production and trade...there is nothing in the nature of a free-market economy to cause such an event.
Nathaniel Branden
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It would be hard to name a more certain sign of poor self-esteem than the need to perceive some other group as inferior.
Nathaniel Branden
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Your choices have psychological consequences. The way you choose to deal with reality, truth, facts - your choice to honor or dishonor your own perceptions - registers in your mind, for good or for bad, and either confirms and strengthens your self-esteem or undermines and weakens it.
Nathaniel Branden