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The first love affair you must consummate is the love affair with yourself. Only then are you ready for a romantic relationship.

Nathaniel Branden

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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
Romantic
Affair
Relationship
Ready
Firsts
First
Must
Love
Consummate

More quotes by Nathaniel Branden

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In any culture, subculture, or family in which belief is valued above thought, and self-surrender is valued above self-expression, and conformity is valued above integrity, those who preserve their self-esteem are likely to be heroic exceptions.
Nathaniel Branden
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Feel deeply to think clearly.
Nathaniel Branden
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If we do have realistic confidence in our mind and value, if we feel secure within ourselves, we tend to experience the world as open to us and to respond appropriately to challenges and opportunities.
Nathaniel Branden
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For children mastery entails struggle. This means they must be permitted to struggle. If parents inappropriately step in to help-out of impatience or solicitude-they sabotage important learning. Among other things, the child is unlikely to discover the advantages of perseverance and self-discipline.
Nathaniel Branden
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A productive purpose to which you give yourself fully and joyfully is one of the great adventures of life. It is a uniquely human source of happiness.
Nathaniel Branden
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Your choices have psychological consequences. The way you choose to deal with reality, truth, facts - your choice to honor or dishonor your own perceptions - registers in your mind, for good or for bad, and either confirms and strengthens your self-esteem or undermines and weakens it.
Nathaniel Branden
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The ultimate test of our integrity is not how we deal with those whom we agree but how we deal with those who we do not agree.
Nathaniel Branden
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There is only one reality - the reality knowable to reason. And if man does not choose to perceive it, there is nothing else for him to perceive if it is not of this world that he is conscious, then he is not conscious at all
Nathaniel Branden
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We tend to feel most comfortable, most at home, with people whose self esteem level resembles our own.
Nathaniel Branden
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High self esteem people can surely be knocked down by an excess of troubles, but they are quickerto pick themselves up again.
Nathaniel Branden
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A depression is a large-scale decline in production and trade...there is nothing in the nature of a free-market economy to cause such an event.
Nathaniel Branden
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It's not that achievements prove our worth but rather that the process of achieving is the means by which we develop our effectiveness, our competence at living.
Nathaniel Branden
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Where we see self esteem, we see self acceptance. High self esteem individual tend to avoid falling into an adversarial relationship with themselves.
Nathaniel Branden
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Integrity is congruence between what you know, what you profess, and what you do.
Nathaniel Branden
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The first step toward change is awareness. The second step is acceptance.
Nathaniel Branden
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There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.
Nathaniel Branden
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Set goals that don't feel all that easy, that challenge you, stimulate you, and give you a chance to stretch and push yourself. That is where the power of growth lies.
Nathaniel Branden
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I have to respect other's opinions even if I don't agree with them.
Nathaniel Branden
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If we do not believe in ourselves- neither in our efficacy nor in our goodness- the universe is a frightening place.
Nathaniel Branden
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For I to become we and yet remain I, is one of the great challenges of marriage.
Nathaniel Branden