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High self esteem people can surely be knocked down by an excess of troubles, but they are quickerto pick themselves up again.

Nathaniel Branden

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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
Esteem
Pick
Picks
Trouble
High
Knocked
Self
Troubles
People
Excess
Surely

More quotes by Nathaniel Branden

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We tend to feel most comfortable, most at home, with people whose self esteem level resembles our own.
Nathaniel Branden
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Self-esteem is a powerful force within each of us... Self-esteem is the experience that we are appropriate to life and to the requirements of life.
Nathaniel Branden
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Where we see self esteem, we see self acceptance. High self esteem individual tend to avoid falling into an adversarial relationship with themselves.
Nathaniel Branden
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The policy of seeking values from human beings by means of force, when practiced by an individual, is called crime. When practiced by a government, it is called statism.
Nathaniel Branden
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An emotion is both a mental and a physical event.
Nathaniel Branden
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To exist without purpose is to be at the mercy of the chance encounter, the chance invitation, the chance phone call, the chance event- always being controlled by forces external to oneself.
Nathaniel Branden
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Fear and pain should be treated as signals not to close our eyes but to open them wider.
Nathaniel Branden
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Out of fear, out of the desire for approval, out of the misguided notions of duty, people surrender themselves-their convictions and their aspirations-every day. There is nothing noble about it. It takes far more courage to fight for your values than to relinquish them.
Nathaniel Branden
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Feel deeply to think clearly.
Nathaniel Branden
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If you face life without confidence in your own powers, you succumb too easily to setbacks and adversity you lack the will to persevere.
Nathaniel Branden
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Respect starts with ourselves.
Nathaniel Branden
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Set goals that don't feel all that easy, that challenge you, stimulate you, and give you a chance to stretch and push yourself. That is where the power of growth lies.
Nathaniel Branden
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If we attach more importance to what other people believe than to what we know to be true - if we value belonging over being - we will not attain authenticity.
Nathaniel Branden
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It is naive to think that self-assertiveness is easy. To live self-assertively--which means to live authentically--is an act of high courage. That is why so many people spend the better part of their lives in hiding--from others and also from themselves.
Nathaniel Branden
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Most of us are taught from an early age to pay far more attention to signals coming from other people than from within. We are encouraged to ignore our own needs and wants and to concentrate on living up to others expectations.
Nathaniel Branden
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Loving consciously does not mean subjecting your relationship to endless analysis. It means something much simpler: paying attention. Noticing. This requires presence.
Nathaniel Branden
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Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.
Nathaniel Branden
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If you overcome your fear to ask someone for a date, a raise, or help with a project, that is an act of self-assertiveness. You are moving out into life rather than contracting and withdrawing.
Nathaniel Branden
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There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.
Nathaniel Branden
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Taking on responsibilities that properly belong to someone else means behaving irresponsibly toward yourself. You need to know where you end and someone else begins. You need to understand boundaries. You need to know what is and is not up to you, what is and is not in your control, what is and is not your responsibility.
Nathaniel Branden