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We are anxious when there is a dissonance between our knowledge and the perceivable facts. Since our knowledge is not to be doubted or questioned, it is the facts that have to be altered.
Nathaniel Branden
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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
Anxious
Since
Knowledge
Facts
Truth
Dissonance
Questioned
Doubted
Altered
More quotes by Nathaniel Branden
Set goals that don't feel all that easy, that challenge you, stimulate you, and give you a chance to stretch and push yourself. That is where the power of growth lies.
Nathaniel Branden
I have to respect other's opinions even if I don't agree with them.
Nathaniel Branden
If you face life without confidence in your own powers, you succumb too easily to setbacks and adversity you lack the will to persevere.
Nathaniel Branden
The natural inclination of a child is to take pleasure in the use of the mind no less than of the body. The child's primary business is learning. It is also the primary entertainment. To retain that orientation into adulthood, so that consciousness is not a burden but a joy, is the mark of the successfully developed human being.
Nathaniel Branden
Most of us are taught from an early age to pay far more attention to signals coming from other people than from within. We are encouraged to ignore our own needs and wants and to concentrate on living up to others expectations.
Nathaniel Branden
The world belongs to those who persevere.
Nathaniel Branden
Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.
Nathaniel Branden
To exist without purpose is to be at the mercy of the chance encounter, the chance invitation, the chance phone call, the chance event- always being controlled by forces external to oneself.
Nathaniel Branden
Force, governmental coercion, is the instrument by which the ethics of altruism - the belief that the individual exists to serve others - is translated into political reality.
Nathaniel Branden
If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs- if you lack basic self trust, self-respect, and self-confidence- your self-esteem deficiency will limit you, no matter what other assets you possess.
Nathaniel Branden
It's not that achievements prove our worth but rather that the process of achieving is the means by which we develop our effectiveness, our competence at living.
Nathaniel Branden
For children mastery entails struggle. This means they must be permitted to struggle. If parents inappropriately step in to help-out of impatience or solicitude-they sabotage important learning. Among other things, the child is unlikely to discover the advantages of perseverance and self-discipline.
Nathaniel Branden
The ultimate test of our integrity is not how we deal with those whom we agree but how we deal with those who we do not agree.
Nathaniel Branden
When we bury our feelings, we also bury ourselves. It means we exist in a state of alienation. We rarely know it, but we are lonely for ourselves.
Nathaniel Branden
Out of fear, out of the desire for approval, out of the misguided notions of duty, people surrender themselves-their convictions and their aspirations-every day. There is nothing noble about it. It takes far more courage to fight for your values than to relinquish them.
Nathaniel Branden
Self-esteem is a powerful force within each of us... Self-esteem is the experience that we are appropriate to life and to the requirements of life.
Nathaniel Branden
For the rational, psychologically healthy man, the desire for pleasure is the desire to celebrate his control over reality. For the neurotic, the desire for pleasure is the desire to escape from reality.
Nathaniel Branden
To attain success without attaining positive self-esteem is to be condemned to feeling like an imposter anxiously awaiting exposure.
Nathaniel Branden
Even when our life is most difficult, it is important to remember that something within us is keeping us alive- the life force-that lift us, energizes us, pulls us back sometimes from the abyss of despair. True spirituality does not exist without love of life.
Nathaniel Branden
Our motive is not to prove our self-worth, but to live up to our possibilities.
Nathaniel Branden