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If we do have realistic confidence in our mind and value, if we feel secure within ourselves, we tend to experience the world as open to us and to respond appropriately to challenges and opportunities.

Nathaniel Branden

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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
World
Pleasure
Achievement
Appropriately
Within
Inspire
Empowering
Opportunity
Confidence
Realistic
Experience
Pride
Respond
Self
Value
Esteem
Feel
Achieve
Opportunities
Feels
Challenges
Secure
Mind
Open
Tend

More quotes by Nathaniel Branden

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Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.
Nathaniel Branden
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The policy of seeking values from human beings by means of force, when practiced by an individual, is called crime. When practiced by a government, it is called statism.
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A productive purpose to which you give yourself fully and joyfully is one of the great adventures of life. It is a uniquely human source of happiness.
Nathaniel Branden
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Even when our life is most difficult, it is important to remember that something within us is keeping us alive- the life force-that lift us, energizes us, pulls us back sometimes from the abyss of despair. True spirituality does not exist without love of life.
Nathaniel Branden
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The practice of assertiveness: being authentic in our dealings with others treating our values and persons with decent respect in social contexts refusing to fake the reality of who we are or what we esteem in order to avoid disapproval the willingness to stand up for ourselves and our ideas in appropriate ways in appropriate contexts.
Nathaniel Branden
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There is only one reality - the reality knowable to reason. And if man does not choose to perceive it, there is nothing else for him to perceive if it is not of this world that he is conscious, then he is not conscious at all
Nathaniel Branden
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The ultimate test of our integrity is not how we deal with those whom we agree but how we deal with those who we do not agree.
Nathaniel Branden
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It is painful to face the self we know we have never had the integrity to honor and assert.
Nathaniel Branden
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Integrity is the integration of ideals, convictions, standards, beliefs-and behavior. When our behavior is congruent with our professed values, when ideals and practice match up, we have integrity.
Nathaniel Branden
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When we bury our feelings, we also bury ourselves. It means we exist in a state of alienation. We rarely know it, but we are lonely for ourselves.
Nathaniel Branden
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In any culture, subculture, or family in which belief is valued above thought, and self-surrender is valued above self-expression, and conformity is valued above integrity, those who preserve their self-esteem are likely to be heroic exceptions.
Nathaniel Branden
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There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.
Nathaniel Branden
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To live consciously means to seek to be aware of everything that bears on our actions, purposes, values, and goals—to the best of our ability, whatever that ability may be—and to behave in accordance with that which we see and know.
Nathaniel Branden
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The highest compliment one can be paid by another human being is to be told: 'Because of what you are, you are essential to my happiness.'
Nathaniel Branden
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A bully hides his fears with fake bravado. That is the opposite of self-assertiveness.
Nathaniel Branden
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Most of us are taught from an early age to pay far more attention to signals coming from other people than from within. We are encouraged to ignore our own needs and wants and to concentrate on living up to others expectations.
Nathaniel Branden
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If we do not believe in ourselves- neither in our efficacy nor in our goodness- the universe is a frightening place.
Nathaniel Branden
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Where we see self esteem, we see self acceptance. High self esteem individual tend to avoid falling into an adversarial relationship with themselves.
Nathaniel Branden
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Fear and pain should be treated as signals not to close our eyes but to open them wider.
Nathaniel Branden
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A depression is a large-scale decline in production and trade...there is nothing in the nature of a free-market economy to cause such an event.
Nathaniel Branden