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Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.
Nathaniel Branden
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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
None
Judgment
Inspirational
Self
Important
Judgments
Life
Caring
Esteem
Pass
More quotes by Nathaniel Branden
Self-esteem is not a luxury it is a profound spiritual need.
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The highest compliment one can be paid by another human being is to be told: 'Because of what you are, you are essential to my happiness.'
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Fear and pain should be treated as signals not to close our eyes but to open them wider.
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We are anxious when there is a dissonance between our knowledge and the perceivable facts. Since our knowledge is not to be doubted or questioned, it is the facts that have to be altered.
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A woman in love will do almost anything for a man, except give up the desire to improve him.
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To live consciously means to seek to be aware of everything that bears on our actions, purposes, values, and goals—to the best of our ability, whatever that ability may be—and to behave in accordance with that which we see and know.
Nathaniel Branden
Integrity means congruence. Words and behavior match.
Nathaniel Branden
Doing more of what doesn't work doesn't work.
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The natural inclination of a child is to take pleasure in the use of the mind no less than of the body. The child's primary business is learning. It is also the primary entertainment. To retain that orientation into adulthood, so that consciousness is not a burden but a joy, is the mark of the successfully developed human being.
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A productive purpose to which you give yourself fully and joyfully is one of the great adventures of life. It is a uniquely human source of happiness.
Nathaniel Branden
To exist without purpose is to be at the mercy of the chance encounter, the chance invitation, the chance phone call, the chance event- always being controlled by forces external to oneself.
Nathaniel Branden
Self-acceptance is my refusal to be in an adversarial relationship to myself.
Nathaniel Branden
Be careful what you say to your children. They may agree with you.
Nathaniel Branden
It would be hard to name a more certain sign of poor self-esteem than the need to perceive some other group as inferior.
Nathaniel Branden
Feel deeply to think clearly.
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What is guilt? It is moral self-reproach-I did wrong when it was possible to have done otherwise.
Nathaniel Branden
Where we see self esteem, we see self acceptance. High self esteem individual tend to avoid falling into an adversarial relationship with themselves.
Nathaniel Branden
The practice of assertiveness: being authentic in our dealings with others treating our values and persons with decent respect in social contexts refusing to fake the reality of who we are or what we esteem in order to avoid disapproval the willingness to stand up for ourselves and our ideas in appropriate ways in appropriate contexts.
Nathaniel Branden
There is no value-judgment more important to a man--no factor more decisive in his psychological development and motivation--than the estimate he passes on himself.
Nathaniel Branden
It is naive to think that self-assertiveness is easy. To live self-assertively--which means to live authentically--is an act of high courage. That is why so many people spend the better part of their lives in hiding--from others and also from themselves.
Nathaniel Branden