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There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.

Nathaniel Branden

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Nathaniel Branden
Age: 84 †
Born: 1930
Born: April 9
Died: 2014
Died: December 3
Academic
Non-Fiction Writer
Psychologist
Psychotherapist
Teacher
Treats
Levels
Likely
Inspirational
Kindness
Others
Confidence
Self
Evidence
Overwhelming
Level
Generosity
Higher
Esteem
Respect
Treat

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There is no value-judgment more important to a man--no factor more decisive in his psychological development and motivation--than the estimate he passes on himself.
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To live consciously means to seek to be aware of everything that bears on our actions, purposes, values, and goals—to the best of our ability, whatever that ability may be—and to behave in accordance with that which we see and know.
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Freedom is still the most radical idea of all.
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You have a right to your feelings. Your feelings are there to tell you something, but they are not infallible guides to behavior.
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Fear and pain should be treated as signals not to close our eyes but to open them wider.
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Capitalism, by its nature, entails a constant process of motion, growth and progress.
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If my aim is to prove I am 'enough,' the project goes on to infinity-because the battle was already lost on the day I conceded the issue was debatable.
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Self-esteem is a powerful force within each of us... Self-esteem is the experience that we are appropriate to life and to the requirements of life.
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An emotion is both a mental and a physical event.
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It is naive to think that self-assertiveness is easy. To live self-assertively--which means to live authentically--is an act of high courage. That is why so many people spend the better part of their lives in hiding--from others and also from themselves.
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Accepting does not necessarily mean liking, enjoying, condoning. I can accept what is-and be determined to evolve from there. It is not acceptance but denial that leaves me stuck.
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To attain success without attaining positive self-esteem is to be condemned to feeling like an imposter anxiously awaiting exposure.
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Taking on responsibilities that properly belong to someone else means behaving irresponsibly toward yourself. You need to know where you end and someone else begins. You need to understand boundaries. You need to know what is and is not up to you, what is and is not in your control, what is and is not your responsibility.
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Respect starts with ourselves.
Nathaniel Branden
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Sometimes pain is easier to bear alone than happiness.
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Be careful what you say to your children. They may agree with you.
Nathaniel Branden
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Most of the time, I regard the judgment of people as a waste of time. I regard the judgment of behavior as imperative.
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When we bury our feelings, we also bury ourselves. It means we exist in a state of alienation. We rarely know it, but we are lonely for ourselves.
Nathaniel Branden
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If you overcome your fear to ask someone for a date, a raise, or help with a project, that is an act of self-assertiveness. You are moving out into life rather than contracting and withdrawing.
Nathaniel Branden
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The reputation you have with yourself - your self-esteem - is the single most important factor for a fulfilling life.
Nathaniel Branden