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Polish the heart, free the six senses and let them function without obstruction, and your entire body will glow.

Morihei Ueshiba

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Morihei Ueshiba
Age: 85 †
Born: 1883
Born: December 14
Died: 1969
Died: April 26
Aikidoka
Martial Artist
Military Personnel
Sensei
Ōsensei
Free
Body
Obstruction
Without
Glow
Heart
Polish
Life
Senses
Six
Entire
Function

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Techniques employ four qualities that reflect the nature of our world. Depending on the circumstance, you should be: hard as a diamond, flexible as a willow, smooth-flowing like water, or as empty as space.
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Now and again, it is necessary to seclude yourself among deep mountain and hidden valleys to restore your link to the source of life.
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Those who are possessed by nothing possess everything.
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FACE A SINGLE FOE as if you are facing ten thousand enemies face ten thousand enemies as a single foe.
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THE ART OF PEACE is not easy. It is a fight to the finish, the slaying of evil desires and all falsehood within. On occasion the voice of peace resounds like thunder, jolting human beings out of their stupor.
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Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. You are here to realize your inner divinity and manifest your innate enlightenment.
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CONTEMPLATE THE workings of this world, listen to the words of the wise, and take all that is good as your own. With this as your base, open your own door to truth. Do not overlook the truth that is right before you.
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Everything - even mountains, rivers, plants and trees - should be your teacher.
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THE BODY SHOULD be triangular, the mind circular. The triangle represents the generation of energy and is the most stable physical posture. The circle symbolizes serenity and perfection, the source of unlimited techniques. The square stands for solidity, the basis of applied control.
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When life is victorious, there is birth when it is thwarted, there is death. A warrior is always engaged in a life-and-death struggle for Peace.
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All the principles of heaven and earth are living inside you.
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Focus on stillness, rather than on movement
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IN THE ART OF PEACE we never attack. An attack is proof that one is out of control. Never run away from any challenge, but do not try to suppress or control an opponent unnaturally.. Let attackers come any way they like, and then blend with them. Never chase after opponents. Redirect each attack and get firmly behind it.
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Aikido is the principle of non-resistance. Because it is non-resistant, it is victorious from the beginning. Those with evil intentions or contentious thoughts are instantly vanquished. Aikido is invincible because it contends with nothing.
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Your spirit is the true shield.
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Cast off limiting thoughts and return to true emptiness. Stand in the midst of the great void. This is the secret of the Way of a Warrior.
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There are times when you may be overwhelmed by the teachings of the Way. At such moments, it is important to continue with the original spirit of a beginner.
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Create each day anew by clothing yourself with heaven and earth, bathing yourself with wisdom and love, and placing yourself in the heart of Mother Nature.
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The Art of Peace begins with you.
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Your heart is full of fertile seeds, waiting to sprout.
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