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The key to good technique is to keep your hands, feet, and hips straight and centered. If you are centered, you can move freely.

Morihei Ueshiba

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Morihei Ueshiba
Age: 85 †
Born: 1883
Born: December 14
Died: 1969
Died: April 26
Aikidoka
Martial Artist
Military Personnel
Sensei
Ōsensei
Moving
Freely
Keep
Hips
Hands
Technique
Good
Straight
Track
Keys
Move
Feet
Centered

More quotes by Morihei Ueshiba

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Seeing me before him, / The adversary attacks, / But by that time / I am already standing / Safely behind him.
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Now and again, it is necessary to seclude yourself among deep mountain and hidden valleys to restore your link to the source of life.
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Cast off limiting thoughts and return to true emptiness. Stand in the midst of the great void. This is the secret of the Way of a Warrior.
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FACE A SINGLE FOE as if you are facing ten thousand enemies face ten thousand enemies as a single foe.
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It is necessary to develop a strategy that utilizes all the physical conditions and elements that are directly at hand. The best strategy relies upon an unlimited set of responses.
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Peace originates with the flow of things - its heart is like the movement of the wind and waves. The Way is like the veins that circulate blood through our bodies, following the natural flow of the life force. If you are separated in the slightest from that divine essence, you are far off the path.
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Shihonage is the foundation of Aikido. All you ever need to master is shihonage.
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The Way of a Warrior is based on humanity, love, and sincerity the heart of martial valor is true bravery, wisdom, love, and friendship. Emphasis on the physical aspects of warriorship is futile, for the power of the body is always limited.
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Your heart is full of fertile seeds, waiting to sprout.
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I have been given many teachings by Sarutahiko-no-O-Kami. OKami told me, 'By the work of Takehaya Susanowo no Mikoto, you will worship the Ame no Murakumo KuKamisamuhara Ryu O (Kami of Takemusu) and build an Aiki shrine and dojo.' Then I built the Aiki shrine and dojo in Iwama, Ibaragi prefecture in 1940.
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Those who are possessed by nothing possess everything.
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One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train.
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To rid the world of aggression and contention is the purpose of Aikido
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Loyalty and devotion lead to bravery. Bravery leads to the spirit of self-sacrifice. The spirit of self-sacrifice creates trust in the power of love.
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If you are centered, you can move freely.
Morihei Ueshiba
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IN THE ART OF PEACE we never attack. An attack is proof that one is out of control. Never run away from any challenge, but do not try to suppress or control an opponent unnaturally.. Let attackers come any way they like, and then blend with them. Never chase after opponents. Redirect each attack and get firmly behind it.
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Ultimately, you must forget about technique. The further you progress, the fewer teachings there are. The Great Path is really NO PATH.
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The Way of the Warrior has been misunderstood. It is not a means to kill and destroy others. Those who seek to compete and better one another are making a terrible mistake. To smash, injure, or destroy is the worst thing a human being can do. The real Way of a Warrior is to prevent such slaughter – it is the Art of Peace, the power of love.
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The divine is not something high above us. It is in heaven, it is in earth, it is inside us.
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The best strategy relies upon an unlimited set of responses.
Morihei Ueshiba