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The key to good technique is to keep your hands, feet, and hips straight and centered. If you are centered, you can move freely.

Morihei Ueshiba

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Morihei Ueshiba
Age: 85 †
Born: 1883
Born: December 14
Died: 1969
Died: April 26
Aikidoka
Martial Artist
Military Personnel
Sensei
Ōsensei
Good
Straight
Track
Keys
Move
Feet
Centered
Moving
Freely
Keep
Hips
Hands
Technique

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Cast off limiting thoughts and return to true emptiness. Stand in the midst of the great void. This is the secret of the Way of a Warrior.
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The Way of the Warrior has been misunderstood. It is not a means to kill and destroy others. Those who seek to compete and better one another are making a terrible mistake. To smash, injure, or destroy is the worst thing a human being can do. The real Way of a Warrior is to prevent such slaughter – it is the Art of Peace, the power of love.
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To practice properly the Art of Peace, you must: Calm the spirit and return to the source. Cleanse the body and spirit by removing all malice, selfishness, and desire. Be ever grateful for the gifts received from the universe, your family, Mother nature, and your fellow human beings.
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Those who are possessed by nothing possess everything.
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Loyalty and devotion lead to bravery. Bravery leads to the spirit of self-sacrifice. The spirit of self-sacrifice creates trust in the power of love.
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Ultimately, you must forget about technique. The further you progress, the fewer teachings there are. The Great Path is really NO PATH.
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The art of Peace I practice has room for each of the world's eight million gods, and I cooperate with them all. The God of Peace is very great and enjoins all that is divine and enlightened in every land.
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There are times when you may be overwhelmed by the teachings of the Way. At such moments, it is important to continue with the original spirit of a beginner.
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Mankind's role is to fulfil his heaven-sent purpose through a sincere heart that is in harmony with all creation and loves all things.
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Master the divine techniques of the Art of Peace and no enemy will dare to challenge you.
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Peace originates with the flow of things - its heart is like the movement of the wind and waves. The Way is like the veins that circulate blood through our bodies, following the natural flow of the life force. If you are separated in the slightest from that divine essence, you are far off the path.
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All the principles of heaven and earth are living inside you.
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One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train.
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Foster and polish the warrior spirit while serving in the world illuminate the path according to your inner light.
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The realization of our true substance and potential is the purpose of creation.
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Opponents confront us continually, but actually there is no opponent there. Enter deeply into an attack and neutralize it as you draw that misdirected force into your own sphere.
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INSTRUCTORS CAN impart a fraction of the teaching. It is through your own devoted practice that the mysteries of the Art of Peace are brought to life.
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The Art of Peace begins with you.
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Your spirit is the true shield.
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The best strategy relies upon an unlimited set of responses.
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