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The key to good technique is to keep your hands, feet, and hips straight and centered. If you are centered, you can move freely.

Morihei Ueshiba

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Morihei Ueshiba
Age: 85 †
Born: 1883
Born: December 14
Died: 1969
Died: April 26
Aikidoka
Martial Artist
Military Personnel
Sensei
Ōsensei
Good
Straight
Track
Keys
Move
Feet
Centered
Moving
Freely
Keep
Hips
Hands
Technique

More quotes by Morihei Ueshiba

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If you have not linked yourself to true emptiness, you will never understand the art of peace.
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Each person is the universe from a particular perspective.
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CONTEMPLATE THE workings of this world, listen to the words of the wise, and take all that is good as your own. With this as your base, open your own door to truth. Do not overlook the truth that is right before you.
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Shihonage is the foundation of Aikido. All you ever need to master is shihonage.
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All the principles of heaven and earth are living inside you.
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In true budo there is no enemy or opponent. True budo is to become one with the universe, not train to become powerful or to throw down some opponent. Rather we train in hopes of being of some use, however small our role may be, in the task of bringing peace to mankind around the world.
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YOUR HEART IS FULL of fertile seeds, waiting to sprout. Just as a lotus flower springs from the mire to bloom splendidly, the interaction of the cosmic breath causes the flower of the spirit to bloom and bear fruit in this world.
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Aikido can be summed up like this: True victory is self-victory let that day arrive quickly! (True victory) means unflinching courage (self-victory) symbolizes unflagging effort and (let that day arrive quickly) represents the glorious moment of triumph in the here and now.
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IN THE ART OF PEACE we never attack. An attack is proof that one is out of control. Never run away from any challenge, but do not try to suppress or control an opponent unnaturally.. Let attackers come any way they like, and then blend with them. Never chase after opponents. Redirect each attack and get firmly behind it.
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Life is growth. If we stop growing, technically and spiritually, we are as good as dead. The Art of Peace is a celebration of the bonding of heaven, earth, and humankind. It is all that is true, good, and beautiful.
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To practice Aikido fully you must calm the spirit and go back to the origin.
Morihei Ueshiba
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It is necessary to develop a strategy that utilizes all the physical conditions and elements that are directly at hand. The best strategy relies upon an unlimited set of responses.
Morihei Ueshiba
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Mankind's role is to fulfil his heaven-sent purpose through a sincere heart that is in harmony with all creation and loves all things.
Morihei Ueshiba
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THE ART OF PEACE does not rely on weapons or brute force to succeed instead, we put ourselves in tune with the universe, maintain peace in our own realms, nurture life, and prevent death and destruction. The true meaning of the term samurai is one who serves and adheres to the power of love.
Morihei Ueshiba
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Aikido is the principle of non-resistance. Because it is non-resistant, it is victorious from the beginning. Those with evil intentions or contentious thoughts are instantly vanquished. Aikido is invincible because it contends with nothing.
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Cast off limiting thoughts and return to true emptiness. Stand in the midst of the great void. This is the secret of the Way of a Warrior.
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Always keep your mind as bright and clear as the vast sky, the great ocean, and the highest peak, empty of all thoughts. Always keep your body filled with light and heat. Fill yourself with the power of wisdom and enlightenment.
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Opponents confront us continually, but actually there is no opponent there. Enter deeply into an attack and neutralize it as you draw that misdirected force into your own sphere.
Morihei Ueshiba
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When life is victorious, there is birth when it is thwarted, there is death. A warrior is always engaged in a life-and-death struggle for Peace.
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Atemi accounts for 99% of Aikido.
Morihei Ueshiba