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The key to good technique is to keep your hands, feet, and hips straight and centered. If you are centered, you can move freely.

Morihei Ueshiba

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Morihei Ueshiba
Age: 85 †
Born: 1883
Born: December 14
Died: 1969
Died: April 26
Aikidoka
Martial Artist
Military Personnel
Sensei
Ōsensei
Keep
Hips
Hands
Technique
Good
Straight
Track
Keys
Move
Feet
Centered
Moving
Freely

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Foster peace in your own life and then apply the Art to all that you encounter.
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True victory is victory over oneself.
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To practice properly the Art of Peace, you must: Calm the spirit and return to the source. Cleanse the body and spirit by removing all malice, selfishness, and desire. Be ever grateful for the gifts received from the universe, your family, Mother nature, and your fellow human beings.
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The divine is not something high above us. It is in heaven, it is in earth, it is inside us.
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Your heart is full of fertile seeds, waiting to sprout.
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The Art of Peace is medicine for a sick world. There is evil and disorder in the world, because people have forgotten that all things emanate from one source. Return to that source and leave behind all self-centered thoughts, petty desires, and anger. Those who are possessed by nothing possess everything.
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In a real battle, atemi is seventy percent, technique is thirty percent.
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LIFE IS A DIVINE GIFT. The divine is not something outside of us it is right in our very center it is our freedom. In our training, we learn the real nature of life and death. When life is victorious, there is birth when it is thwarted, there is death. A warrior is always engaged in a life-and-death struggle for peace.
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Create each day anew by clothing yourself with heaven and earth, bathing yourself with wisdom and love, and placing yourself in the heart of Mother Nature.
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Everything - even mountains, rivers, plants and trees - should be your teacher.
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In extreme situations, the entire universe becomes our foe at such critical times, unity of mind and technique is essential - do not let your heart waver!
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All life is a manifestation of the spirit, the manifestation of love.
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To rid the world of aggression and contention is the purpose of Aikido
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Your spirit is the true shield.
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The Way of the Warrior has been misunderstood. It is not a means to kill and destroy others. Those who seek to compete and better one another are making a terrible mistake. To smash, injure, or destroy is the worst thing a human being can do. The real Way of a Warrior is to prevent such slaughter – it is the Art of Peace, the power of love.
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Now and again, it is necessary to seclude yourself among deep mountain and hidden valleys to restore your link to the source of life.
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It is necessary to develop a strategy that utilizes all the physical conditions and elements that are directly at hand. The best strategy relies upon an unlimited set of responses.
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The Samurai is the first to suffer anxiety for human society, and he is the last to seek personal pleasure.
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THE ART OF PEACE is not easy. It is a fight to the finish, the slaying of evil desires and all falsehood within. On occasion the voice of peace resounds like thunder, jolting human beings out of their stupor.
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INSTRUCTORS CAN impart a fraction of the teaching. It is through your own devoted practice that the mysteries of the Art of Peace are brought to life.
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