Once allow your soul to be disturbed by any violent emotion and, like the waters of a tempest-tossed lake, it can no longer reflect the divine Image.

The refectory is a cenacle in which the taking of food is transfigured almost into a sacrament.

Leaps over walls - especially when taken late in life - can be extremely perilous. To leap successfully, you need a sense of humor, the spirit of adventure and an unshakable conviction that what you are leaping over is an obstacle upon which you would otherwise fall down.

I had forgotten what mustard fields looked like... Sheet upon sheet of blazing yellow, half way between sulphur and celandine, with hot golden sunshine pouring down upon them out of a dazzling June sky. It thrilled me like music.

The Sussex lanes were very lovely in the autumn ... spendthrift gold and glory of the year-end ... earth scents and the sky winds and all the magic of the countryside which is ordained for the healing of the soul.