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If you want to be in the best shape, diet is super important. You can exercise all you want, but if you're not eating the right foods, it's not going to equal out. You're not going to get the results you want.

Misty May-Treanor

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Misty May-Treanor
Age: 47
Born: 1977
Born: July 30
Beach Volleyball Player
Volleyball Player
LA
California
Misty Elizabeth May-Treanor
Results
Diet
Funny
Diets
Inspirational
Super
Best
Shape
Right
Shapes
Important
Eating
Going
Exercise
Volleyball
Equal
Foods

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I'm an avid animal lover. When I was 16, I wanted to be a vet or a zookeeper. I grew up with animals. At one time we had between five and eight dogs in the house, with four cats. We're menagerie people.
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I've got to read the 'Hunger Games' before I see the movie.
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If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.
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I'm stronger than I think I am. Mentally, physically.
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If there are fresh-baked chocolate chip cookies on the table, I won't say no to those. Soy sauce is another one, even though it's awful - it's so high in sodium.
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My favorite power food is Greek yogurt and honey.
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We're a team, and just by the nature of our sport, we're always promoted together. I think we are definitely two different people with two different personalities, but we're always linked.
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I wouldn't be the best offensive player if I didn't have a great setter. She serves me up nectar.
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I think the most surprising thing about the Olympics would be the amount of interaction and partying that goes on behind the scenes. They have nightclubs at the Olympic Village. It's like college all over again.
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A lot of people had doubts. I tried to tell people I never had doubts.
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It takes a lot of hard work and dedication just like any pro sport. Especially for beach volleyball you don't have to be tall or as fast as other sports. You just have to have the skills.
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I want to go out on my terms.
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I know when things are going to get me a little nervous, because nervous to me feels good.
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I juice everything! Whether it's beet, carrot, or apple, I'll juice it. I always keep brown rice in the kitchen. I'll often pack a cooler full of food to have throughout the day when I'm busy.
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The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
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I've never been outside Heathrow so it will be exciting to see what London has to offer. I think I've only flown into Heathrow maybe twice.
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I didn't want to stop before my time was up.
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