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Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.

Miranda Kerr

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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Meditation
Stay
Great
Inversions
Really
Changer
Way
Centered
Think
Specifically
Thinking
Aging
Life
Yoga

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I think for any relationship to be successful, there needs to be loving communication, appreciation, and understanding.
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I believe in celebrating the female figure and embracing what we've been given, not hiding that.
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My goal involves a hammock, a vegetable patch, and a solar-powered house. And I hope to eventually get there.
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My parents both worked - my mom was an accountant, and my dad is a builder - and that taught me about having a really strong work ethic, and I respected them a lot for that.
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I've always had a burning desire to help people and make a difference in the world. I didn't know how I could do that in modelling when it can be such a fake world. But my dad told me I could make a difference by being true to myself and teaching people what I've learnt about spirituality, health and nutrition.
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When I get home, I'm not the boss like I am at work - I slip into a more feminine role. I take everything off and put on my Stella McCartney silk robe. I'll put on a red lip or red nails, and it lifts my mood. Sexy underwear also gives you a spark.
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Happiness is a choice we make. You can wake up and say, 'Oh, I can't believe it's so cold,' or you can say, 'Oh, wow, this is a great opportunity for me to try out my new sweater.' No one can be consistently positive, but why not make the choice that makes you feel better rather than the one that drags you down?
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To wake up to the sound of my son saying 'Mama, mama!' It's the best sound ever.
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I love taking pictures of food.
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I celebrated my 18th birthday in Japan, which was quite memorable I was quite fascinated by the different traditions and the culture it was so completely different to Australian culture.
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Everyone has a different beauty and different qualities and I think that women need to learn to love their qualities and be comfortable in the fact that everyone is different.
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My ambition comes from my passion: finding what I love and then expanding on that.
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Food is my friend and consistency is the key.
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Some sunshine is good for the soul, but I always make sure I wear a big hat.
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I treat myself occasionally and don't have any guilt or conditions placed on it.
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We all have wings, but it is up to each one of us to have the courage to fly
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I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.
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I'm quite tactile, so I like fabrics that feel good. I try to avoid fabrics that crease - especially with my son. When you have a child, that's important. A great pair of a jeans, a t-shirt and some loafers, that's what I always wear.
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I want to be a good role model for girls and show them they can do whatever they feel passionate about and still live a healthy life.
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For me, family is life. The decision to start one wasn't complex at all. My career has been wonderful, but it's not my life. I don't feel pressure to get back to work.
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