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Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.

Miranda Kerr

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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Meditation
Stay
Great
Inversions
Really
Changer
Way
Centered
Think
Specifically
Thinking
Aging
Life
Yoga

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I'm quite tactile, so I like fabrics that feel good. I try to avoid fabrics that crease - especially with my son. When you have a child, that's important. A great pair of a jeans, a t-shirt and some loafers, that's what I always wear.
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There's something so comforting to me about having a cup of tea, and it really needs to be made with love - I can taste the difference.
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I feel nowadays that both women and men are embracing their individuality rather than being defined by gender roles.
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I believe in celebrating the female figure and embracing what we've been given, not hiding that.
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I really love a red lip, especially when I am feeling tired, as it brightens my whole face.
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Everyone has a different beauty and different qualities and I think that women need to learn to love their qualities and be comfortable in the fact that everyone is different.
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For me, family is life. The decision to start one wasn't complex at all. My career has been wonderful, but it's not my life. I don't feel pressure to get back to work.
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As a child, I was very active. I was a gymnast, I played touch football, netball and basketball. When I was 16 years old, I started yoga. I started working out at an early age.
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Each of us has a responsibility for the sustainability of our planet and each of us can make a difference if we choose to do so.
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Rose quartz is said to be the stone of unconditional love. This crystal opens the heart chakra and is believed to encourage self-love and forgiveness, and to help you let go of anger, resentment, and jealousy.
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I've been wanting to cut my hair now for at least a year. I've often fantasized about it but I haven't been able to do it because of the contracts that I've had.
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I love handbags. And shoes. Investing in like a great handbag or a pair of shoes can really make or break an outfit. It's fun to mix and match high street with luxury brands and throw in a bit of vintage as well.
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I love being outdoors. I love listening to the crickets. I want to embrace nature.
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I love yoga and I feel like yoga for me is incredible.
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I feel like life is really short, and it's important to enjoy yourself and embrace whatever comes your way, whether it's a challenging day or a great day, just welcome it with open arms. No matter who you are, you can't escape challenges they are part of life.
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I love singing just for my own benefit.
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I collect underwear from my travels. Lace, lingerie, bodysuits... they're like souvenirs.
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A nice person is a 'yes' person, whereas a good person is a person who accepts their responsibility in things and moves forward and tries to constantly evolve and isn't afraid to say no or challenge someone or be honest or truthful.
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Women, I think we can feel like we need to do it all and be it all. What's important is that we do the best we can, and just make time for yourself because when you do make time for yourself, you give back more as a mother you give back more to your work.
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Don't feel like you have to do and be everything.
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