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Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.

Miranda Kerr

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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Way
Centered
Think
Specifically
Thinking
Aging
Life
Yoga
Meditation
Stay
Great
Inversions
Really
Changer

More quotes by Miranda Kerr

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Happiness is a choice we make. You can wake up and say, 'Oh, I can't believe it's so cold,' or you can say, 'Oh, wow, this is a great opportunity for me to try out my new sweater.' No one can be consistently positive, but why not make the choice that makes you feel better rather than the one that drags you down?
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I love wearing trackies to lounge around the house in and the strange thing is, it doesn’t matter how many new ones I get I still tend to feel most comfortable in my old ones.
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The more sex I have, the more defined my arms and stomach get.
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I consider myself a good person. And I think people perceive me to be, 'Oh, she's nice,' but being a good person, knowing your strengths and working towards those strengths, and encouraging those around you to do the same, that's a good person.
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For me, family is life. The decision to start one wasn't complex at all. My career has been wonderful, but it's not my life. I don't feel pressure to get back to work.
Miranda Kerr
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I'm really into rooibos tea with goat's milk and a little bit of honey. I also drink dandelion tea, Earl Grey, and sometimes a green tea. I'm very into tea.
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I love being outdoors. I love listening to the crickets. I want to embrace nature.
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I guess I'm just an open-hearted, fair, good person. I try to encourage people to be their best and look inside themselves and find out what they are passionate about and expand on that and enjoy life.
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There's something so comforting to me about having a cup of tea, and it really needs to be made with love - I can taste the difference.
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I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea.
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My parents both worked - my mom was an accountant, and my dad is a builder - and that taught me about having a really strong work ethic, and I respected them a lot for that.
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I collect underwear from my travels. Lace, lingerie, bodysuits... they're like souvenirs.
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Every day, put a little makeup on, put on some nice underwear, and you'll keep your husband.
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I celebrated my 18th birthday in Japan, which was quite memorable I was quite fascinated by the different traditions and the culture it was so completely different to Australian culture.
Miranda Kerr
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I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.
Miranda Kerr
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I feel like life is really short, and it's important to enjoy yourself and embrace whatever comes your way, whether it's a challenging day or a great day, just welcome it with open arms. No matter who you are, you can't escape challenges they are part of life.
Miranda Kerr
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I want to be a good role model for girls and show them they can do whatever they feel passionate about and still live a healthy life.
Miranda Kerr
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We are limited only by our thoughts
Miranda Kerr
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We all have wings, but it is up to each one of us to have the courage to fly
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I love being outdoors and try to work out outside when I can. I spent most of my childhood outdoors.
Miranda Kerr