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Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.

Miranda Kerr

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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Thinking
Aging
Life
Yoga
Meditation
Stay
Great
Inversions
Really
Changer
Way
Centered
Think
Specifically

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I think for any relationship to be successful, there needs to be loving communication, appreciation, and understanding.
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I consider myself a good person. And I think people perceive me to be, 'Oh, she's nice,' but being a good person, knowing your strengths and working towards those strengths, and encouraging those around you to do the same, that's a good person.
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I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.
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Happiness is a choice we make. You can wake up and say, 'Oh, I can't believe it's so cold,' or you can say, 'Oh, wow, this is a great opportunity for me to try out my new sweater.' No one can be consistently positive, but why not make the choice that makes you feel better rather than the one that drags you down?
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Rose quartz is said to be the stone of unconditional love. This crystal opens the heart chakra and is believed to encourage self-love and forgiveness, and to help you let go of anger, resentment, and jealousy.
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I must have been a koala in my past life.
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I really love a red lip, especially when I am feeling tired, as it brightens my whole face.
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Some sunshine is good for the soul, but I always make sure I wear a big hat.
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I work really, really hard and it's challenging going through all of those time zones and having to be awake when you're supposed to be asleep. I literally fly more than a pilot.
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My parents both worked - my mom was an accountant, and my dad is a builder - and that taught me about having a really strong work ethic, and I respected them a lot for that.
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Don't feel like you have to do and be everything.
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I do enjoy wearing a little heel when I'm at work, but when I'm running around with my son, it's a different story!
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A nice person is a 'yes' person, whereas a good person is a person who accepts their responsibility in things and moves forward and tries to constantly evolve and isn't afraid to say no or challenge someone or be honest or truthful.
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I think the perception of me can be, you know, confused. But thats only because people only see that side of me when Im at work, in front of the camera. So they dont see Miranda at home they dont see behind the scenes. They see the glamour of it all but they dont see Miranda standing barefoot in a dirty old house.
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Every day, put a little makeup on, put on some nice underwear, and you'll keep your husband.
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