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I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.
Miranda Kerr
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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Help
Helping
Keep
Body
Pilates
Trying
Balanced
Mind
Consistent
Yoga
Practice
More quotes by Miranda Kerr
If you want to relax, watch the clouds pass by if you're laying on the grass, or sit in front of the creek just doing nothing and having those still moments is what really rejuvenates the body.
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Every day, put a little makeup on, put on some nice underwear, and you'll keep your husband.
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I believe in celebrating the female figure and embracing what we've been given, not hiding that.
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I love taking pictures of food.
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I feel nowadays that both women and men are embracing their individuality rather than being defined by gender roles.
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I really love over-the-knee boots. I think they're super sexy and they're fun. And they're also very strong and empowering.
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I love wearing trackies to lounge around the house in and the strange thing is, it doesn’t matter how many new ones I get I still tend to feel most comfortable in my old ones.
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I collect underwear from my travels. Lace, lingerie, bodysuits... they're like souvenirs.
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Food is my friend and consistency is the key.
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I've always been very comfortable wearing not much, in my swimwear or my underwear, or running around naked. I've always been very free like that. I don't really know why, exactly, but I just have been. Not really too shy about that.
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I feel like life is really short, and it's important to enjoy yourself and embrace whatever comes your way, whether it's a challenging day or a great day, just welcome it with open arms. No matter who you are, you can't escape challenges they are part of life.
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I think that, as a woman, it's much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart.
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I love playing the piano. I really want to start taking lessons but need to find the time.
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I'm quite tactile, so I like fabrics that feel good. I try to avoid fabrics that crease - especially with my son. When you have a child, that's important. A great pair of a jeans, a t-shirt and some loafers, that's what I always wear.
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Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
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I celebrated my 18th birthday in Japan, which was quite memorable I was quite fascinated by the different traditions and the culture it was so completely different to Australian culture.
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A nice person is a 'yes' person, whereas a good person is a person who accepts their responsibility in things and moves forward and tries to constantly evolve and isn't afraid to say no or challenge someone or be honest or truthful.
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Rose quartz is said to be the stone of unconditional love. This crystal opens the heart chakra and is believed to encourage self-love and forgiveness, and to help you let go of anger, resentment, and jealousy.
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Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.
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Because a rose can never be a sunflower, and a sunflower can never be a rose.
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