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I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.
Miranda Kerr
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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Helping
Keep
Body
Pilates
Trying
Balanced
Mind
Consistent
Yoga
Practice
Help
More quotes by Miranda Kerr
For me, family is life. The decision to start one wasn't complex at all. My career has been wonderful, but it's not my life. I don't feel pressure to get back to work.
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I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.
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Happiness is a choice we make. You can wake up and say, 'Oh, I can't believe it's so cold,' or you can say, 'Oh, wow, this is a great opportunity for me to try out my new sweater.' No one can be consistently positive, but why not make the choice that makes you feel better rather than the one that drags you down?
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I think that, as a woman, it's much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart.
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The more sex I have, the more defined my arms and stomach get.
Miranda Kerr
I love handbags. And shoes. Investing in like a great handbag or a pair of shoes can really make or break an outfit. It's fun to mix and match high street with luxury brands and throw in a bit of vintage as well.
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I love taking pictures of food.
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I've always had a burning desire to help people and make a difference in the world. I didn't know how I could do that in modelling when it can be such a fake world. But my dad told me I could make a difference by being true to myself and teaching people what I've learnt about spirituality, health and nutrition.
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My parents both worked - my mom was an accountant, and my dad is a builder - and that taught me about having a really strong work ethic, and I respected them a lot for that.
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I have crystals all around my home, both inside and out.
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When I get home, I'm not the boss like I am at work - I slip into a more feminine role. I take everything off and put on my Stella McCartney silk robe. I'll put on a red lip or red nails, and it lifts my mood. Sexy underwear also gives you a spark.
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I really love over-the-knee boots. I think they're super sexy and they're fun. And they're also very strong and empowering.
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I believe in celebrating the female figure and embracing what we've been given, not hiding that.
Miranda Kerr
Women, I think we can feel like we need to do it all and be it all. What's important is that we do the best we can, and just make time for yourself because when you do make time for yourself, you give back more as a mother you give back more to your work.
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When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.
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As a child, I was very active. I was a gymnast, I played touch football, netball and basketball. When I was 16 years old, I started yoga. I started working out at an early age.
Miranda Kerr
I must have been a koala in my past life.
Miranda Kerr
Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
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Life seems to be busy for most people and if you know you are doing the best you can then there really is nothing more you can do then that.
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Each of us has a responsibility for the sustainability of our planet and each of us can make a difference if we choose to do so.
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