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I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.

Miranda Kerr

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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Helping
Keep
Body
Pilates
Trying
Balanced
Mind
Consistent
Yoga
Practice
Help

More quotes by Miranda Kerr

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It is sad to see anyone neglecting their body no matter who they are and what they do. You simply cannot be healthy or look great on the outside if you are not healthy on the inside.
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I guess I'm just an open-hearted, fair, good person. I try to encourage people to be their best and look inside themselves and find out what they are passionate about and expand on that and enjoy life.
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I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea.
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Because a rose can never be a sunflower, and a sunflower can never be a rose.
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Women, I think we can feel like we need to do it all and be it all. What's important is that we do the best we can, and just make time for yourself because when you do make time for yourself, you give back more as a mother you give back more to your work.
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I feel nowadays that both women and men are embracing their individuality rather than being defined by gender roles.
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Clear quartz is known as the master healer, and can amplify energy and thought. It draws off negative energy, and it can neutralize background radiation. It balances and revitalizes the physical, mental, emotional, and spiritual planes.
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Each of us has a responsibility for the sustainability of our planet and each of us can make a difference if we choose to do so.
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Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.
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I want to be a good role model for girls and show them they can do whatever they feel passionate about and still live a healthy life.
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I believe in celebrating the female figure and embracing what we've been given, not hiding that.
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I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.
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I'm a pretty driven person, and I've accepted that about myself. For a long time, I was like, 'I'm a very laid-back person, I grew up in the country,' but I'm also very driven, otherwise I wouldn't be where I am right now.
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I love playing the piano. I really want to start taking lessons but need to find the time.
Miranda Kerr
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I work really, really hard and it's challenging going through all of those time zones and having to be awake when you're supposed to be asleep. I literally fly more than a pilot.
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I collect underwear from my travels. Lace, lingerie, bodysuits... they're like souvenirs.
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There's something so comforting to me about having a cup of tea, and it really needs to be made with love - I can taste the difference.
Miranda Kerr
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Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
Miranda Kerr
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Some sunshine is good for the soul, but I always make sure I wear a big hat.
Miranda Kerr
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When I get home, I'm not the boss like I am at work - I slip into a more feminine role. I take everything off and put on my Stella McCartney silk robe. I'll put on a red lip or red nails, and it lifts my mood. Sexy underwear also gives you a spark.
Miranda Kerr