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I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea.

Miranda Kerr

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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Either
Coconuts
Four
Salad
Without
Tea
Take
Cups
Oil
Personally
Cooking
Salads
Green
Coconut

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I have crystals all around my home, both inside and out.
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Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
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I really love over-the-knee boots. I think they're super sexy and they're fun. And they're also very strong and empowering.
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A nice person is a 'yes' person, whereas a good person is a person who accepts their responsibility in things and moves forward and tries to constantly evolve and isn't afraid to say no or challenge someone or be honest or truthful.
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When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.
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I can't feel bad about being who I am, just like the girl next to me can't feel bad about being who she is. Because a rose can never be a sunflower, and a sunflower can never be a rose.
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If you want to relax, watch the clouds pass by if you're laying on the grass, or sit in front of the creek just doing nothing and having those still moments is what really rejuvenates the body.
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I'm a pretty driven person, and I've accepted that about myself. For a long time, I was like, 'I'm a very laid-back person, I grew up in the country,' but I'm also very driven, otherwise I wouldn't be where I am right now.
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Food is my friend and consistency is the key.
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To wake up to the sound of my son saying 'Mama, mama!' It's the best sound ever.
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I celebrated my 18th birthday in Japan, which was quite memorable I was quite fascinated by the different traditions and the culture it was so completely different to Australian culture.
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We all have wings, but it is up to each one of us to have the courage to fly
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I collect underwear from my travels. Lace, lingerie, bodysuits... they're like souvenirs.
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For me, family is life. The decision to start one wasn't complex at all. My career has been wonderful, but it's not my life. I don't feel pressure to get back to work.
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We are limited only by our thoughts
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I've always had a burning desire to help people and make a difference in the world. I didn't know how I could do that in modelling when it can be such a fake world. But my dad told me I could make a difference by being true to myself and teaching people what I've learnt about spirituality, health and nutrition.
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Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.
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Every day, put a little makeup on, put on some nice underwear, and you'll keep your husband.
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I love being outdoors and try to work out outside when I can. I spent most of my childhood outdoors.
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I'm very direct. It's part of my personality. I've actually grown into that.
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