Quote

I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea.

Miranda Kerr

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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Without
Tea
Take
Cups
Oil
Personally
Cooking
Salads
Green
Coconut
Either
Coconuts
Four
Salad

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I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.
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Women, I think we can feel like we need to do it all and be it all. What's important is that we do the best we can, and just make time for yourself because when you do make time for yourself, you give back more as a mother you give back more to your work.
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I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.
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I love playing the piano. I really want to start taking lessons but need to find the time.
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Happiness is a choice we make. You can wake up and say, 'Oh, I can't believe it's so cold,' or you can say, 'Oh, wow, this is a great opportunity for me to try out my new sweater.' No one can be consistently positive, but why not make the choice that makes you feel better rather than the one that drags you down?
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Clear quartz is known as the master healer, and can amplify energy and thought. It draws off negative energy, and it can neutralize background radiation. It balances and revitalizes the physical, mental, emotional, and spiritual planes.
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I really love over-the-knee boots. I think they're super sexy and they're fun. And they're also very strong and empowering.
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Amethyst is a meditative and calming stone that works in the emotional, spiritual, and physical planes to provide calm, balance, patience, and peace.
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My parents both worked - my mom was an accountant, and my dad is a builder - and that taught me about having a really strong work ethic, and I respected them a lot for that.
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I treat myself occasionally and don't have any guilt or conditions placed on it.
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For me, family is life. The decision to start one wasn't complex at all. My career has been wonderful, but it's not my life. I don't feel pressure to get back to work.
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I feel nowadays that both women and men are embracing their individuality rather than being defined by gender roles.
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I work really, really hard and it's challenging going through all of those time zones and having to be awake when you're supposed to be asleep. I literally fly more than a pilot.
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I'm quite tactile, so I like fabrics that feel good. I try to avoid fabrics that crease - especially with my son. When you have a child, that's important. A great pair of a jeans, a t-shirt and some loafers, that's what I always wear.
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I love taking pictures of food.
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I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.
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I've always been very comfortable wearing not much, in my swimwear or my underwear, or running around naked. I've always been very free like that. I don't really know why, exactly, but I just have been. Not really too shy about that.
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I want to be a good role model for girls and show them they can do whatever they feel passionate about and still live a healthy life.
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I guess I'm just an open-hearted, fair, good person. I try to encourage people to be their best and look inside themselves and find out what they are passionate about and expand on that and enjoy life.
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We all have wings, but it is up to each one of us to have the courage to fly
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