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Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Miranda Kerr

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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Health
Overall
Minutes
Routine
Focus
Improve
Helping
Center
Find
Helps
Wells
Core
Well
Yoga
Even
Strength
Wellness

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I feel nowadays that both women and men are embracing their individuality rather than being defined by gender roles.
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I love playing the piano. I really want to start taking lessons but need to find the time.
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For me, family is life. The decision to start one wasn't complex at all. My career has been wonderful, but it's not my life. I don't feel pressure to get back to work.
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I'm really into rooibos tea with goat's milk and a little bit of honey. I also drink dandelion tea, Earl Grey, and sometimes a green tea. I'm very into tea.
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I do enjoy wearing a little heel when I'm at work, but when I'm running around with my son, it's a different story!
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Everyone has a different beauty and different qualities and I think that women need to learn to love their qualities and be comfortable in the fact that everyone is different.
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I collect underwear from my travels. Lace, lingerie, bodysuits... they're like souvenirs.
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I think for any relationship to be successful, there needs to be loving communication, appreciation, and understanding.
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If you want to relax, watch the clouds pass by if you're laying on the grass, or sit in front of the creek just doing nothing and having those still moments is what really rejuvenates the body.
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I really love over-the-knee boots. I think they're super sexy and they're fun. And they're also very strong and empowering.
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As a child, I was very active. I was a gymnast, I played touch football, netball and basketball. When I was 16 years old, I started yoga. I started working out at an early age.
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My ambition comes from my passion: finding what I love and then expanding on that.
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Because a rose can never be a sunflower, and a sunflower can never be a rose.
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I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.
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I'm a pretty driven person, and I've accepted that about myself. For a long time, I was like, 'I'm a very laid-back person, I grew up in the country,' but I'm also very driven, otherwise I wouldn't be where I am right now.
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