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Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Miranda Kerr

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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Well
Yoga
Even
Strength
Wellness
Health
Overall
Minutes
Routine
Focus
Improve
Helping
Center
Find
Helps
Wells
Core

More quotes by Miranda Kerr

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I have crystals all around my home, both inside and out.
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A nice person is a 'yes' person, whereas a good person is a person who accepts their responsibility in things and moves forward and tries to constantly evolve and isn't afraid to say no or challenge someone or be honest or truthful.
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I think that, as a woman, it's much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart.
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Clear quartz is known as the master healer, and can amplify energy and thought. It draws off negative energy, and it can neutralize background radiation. It balances and revitalizes the physical, mental, emotional, and spiritual planes.
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When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.
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As a child, I was very active. I was a gymnast, I played touch football, netball and basketball. When I was 16 years old, I started yoga. I started working out at an early age.
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To wake up to the sound of my son saying 'Mama, mama!' It's the best sound ever.
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I celebrated my 18th birthday in Japan, which was quite memorable I was quite fascinated by the different traditions and the culture it was so completely different to Australian culture.
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I'm a pretty driven person, and I've accepted that about myself. For a long time, I was like, 'I'm a very laid-back person, I grew up in the country,' but I'm also very driven, otherwise I wouldn't be where I am right now.
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Rose quartz is said to be the stone of unconditional love. This crystal opens the heart chakra and is believed to encourage self-love and forgiveness, and to help you let go of anger, resentment, and jealousy.
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Life seems to be busy for most people and if you know you are doing the best you can then there really is nothing more you can do then that.
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I want to be a good role model for girls and show them they can do whatever they feel passionate about and still live a healthy life.
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Every day, put a little makeup on, put on some nice underwear, and you'll keep your husband.
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I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea.
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I guess I'm just an open-hearted, fair, good person. I try to encourage people to be their best and look inside themselves and find out what they are passionate about and expand on that and enjoy life.
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I love being outdoors and try to work out outside when I can. I spent most of my childhood outdoors.
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The more sex I have, the more defined my arms and stomach get.
Miranda Kerr
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I love yoga and I feel like yoga for me is incredible.
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Because a rose can never be a sunflower, and a sunflower can never be a rose.
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It is sad to see anyone neglecting their body no matter who they are and what they do. You simply cannot be healthy or look great on the outside if you are not healthy on the inside.
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