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I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.
Miranda Kerr
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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Spiritual
Reflect
Energy
Connect
Helping
Helps
Find
Yoga
Time
Meditation
Taking
Higher
Practice
Chanting
More quotes by Miranda Kerr
There's something so comforting to me about having a cup of tea, and it really needs to be made with love - I can taste the difference.
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I'm quite tactile, so I like fabrics that feel good. I try to avoid fabrics that crease - especially with my son. When you have a child, that's important. A great pair of a jeans, a t-shirt and some loafers, that's what I always wear.
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Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.
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My ambition comes from my passion: finding what I love and then expanding on that.
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For me, family is life. The decision to start one wasn't complex at all. My career has been wonderful, but it's not my life. I don't feel pressure to get back to work.
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Food is my friend and consistency is the key.
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I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea.
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I love to sing, and I've recorded a few covers and originals with friends, but I haven't written any songs.
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I believe in celebrating the female figure and embracing what we've been given, not hiding that.
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Rose quartz is said to be the stone of unconditional love. This crystal opens the heart chakra and is believed to encourage self-love and forgiveness, and to help you let go of anger, resentment, and jealousy.
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Amethyst is a meditative and calming stone that works in the emotional, spiritual, and physical planes to provide calm, balance, patience, and peace.
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I love yoga and I feel like yoga for me is incredible.
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Because a rose can never be a sunflower, and a sunflower can never be a rose.
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When I get home, I'm not the boss like I am at work - I slip into a more feminine role. I take everything off and put on my Stella McCartney silk robe. I'll put on a red lip or red nails, and it lifts my mood. Sexy underwear also gives you a spark.
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I love singing just for my own benefit.
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Don't feel like you have to do and be everything.
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I have crystals all around my home, both inside and out.
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I love being outdoors and try to work out outside when I can. I spent most of my childhood outdoors.
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I've always had a burning desire to help people and make a difference in the world. I didn't know how I could do that in modelling when it can be such a fake world. But my dad told me I could make a difference by being true to myself and teaching people what I've learnt about spirituality, health and nutrition.
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I love wearing trackies to lounge around the house in and the strange thing is, it doesn’t matter how many new ones I get I still tend to feel most comfortable in my old ones.
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