Quote

I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.

Miranda Kerr

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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Spiritual
Reflect
Energy
Connect
Helps
Helping
Yoga
Find
Meditation
Time
Taking
Higher
Practice
Chanting

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I work really, really hard and it's challenging going through all of those time zones and having to be awake when you're supposed to be asleep. I literally fly more than a pilot.
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Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
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Don't feel like you have to do and be everything.
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For me it's all about keeping things simple and feeling comfortable in what I am wearing. I prefer investing in classic well-tailored pieces.
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I think that, as a woman, it's much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart.
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My parents both worked - my mom was an accountant, and my dad is a builder - and that taught me about having a really strong work ethic, and I respected them a lot for that.
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I've always been very comfortable wearing not much, in my swimwear or my underwear, or running around naked. I've always been very free like that. I don't really know why, exactly, but I just have been. Not really too shy about that.
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I celebrated my 18th birthday in Japan, which was quite memorable I was quite fascinated by the different traditions and the culture it was so completely different to Australian culture.
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When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.
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My goal involves a hammock, a vegetable patch, and a solar-powered house. And I hope to eventually get there.
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To wake up to the sound of my son saying 'Mama, mama!' It's the best sound ever.
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We all have wings, but it is up to each one of us to have the courage to fly
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I do enjoy wearing a little heel when I'm at work, but when I'm running around with my son, it's a different story!
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I feel like life is really short, and it's important to enjoy yourself and embrace whatever comes your way, whether it's a challenging day or a great day, just welcome it with open arms. No matter who you are, you can't escape challenges they are part of life.
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Clear quartz is known as the master healer, and can amplify energy and thought. It draws off negative energy, and it can neutralize background radiation. It balances and revitalizes the physical, mental, emotional, and spiritual planes.
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The more sex I have, the more defined my arms and stomach get.
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