Quote

I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.

Miranda Kerr

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Miranda Kerr
Age: 41
Born: 1983
Born: April 20
Model
Supermodel
Sydney
NSW
Miranda May Kerr
Helping
Helps
Find
Yoga
Time
Meditation
Taking
Higher
Practice
Chanting
Spiritual
Reflect
Energy
Connect

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I think that, as a woman, it's much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart.
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I'm very direct. It's part of my personality. I've actually grown into that.
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As a child, I was very active. I was a gymnast, I played touch football, netball and basketball. When I was 16 years old, I started yoga. I started working out at an early age.
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Because a rose can never be a sunflower, and a sunflower can never be a rose.
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The more sex I have, the more defined my arms and stomach get.
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I've always been very comfortable wearing not much, in my swimwear or my underwear, or running around naked. I've always been very free like that. I don't really know why, exactly, but I just have been. Not really too shy about that.
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Clear quartz is known as the master healer, and can amplify energy and thought. It draws off negative energy, and it can neutralize background radiation. It balances and revitalizes the physical, mental, emotional, and spiritual planes.
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Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
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I think for any relationship to be successful, there needs to be loving communication, appreciation, and understanding.
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I guess I'm just an open-hearted, fair, good person. I try to encourage people to be their best and look inside themselves and find out what they are passionate about and expand on that and enjoy life.
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To wake up to the sound of my son saying 'Mama, mama!' It's the best sound ever.
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There's something so comforting to me about having a cup of tea, and it really needs to be made with love - I can taste the difference.
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A nice person is a 'yes' person, whereas a good person is a person who accepts their responsibility in things and moves forward and tries to constantly evolve and isn't afraid to say no or challenge someone or be honest or truthful.
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If you want to relax, watch the clouds pass by if you're laying on the grass, or sit in front of the creek just doing nothing and having those still moments is what really rejuvenates the body.
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I must have been a koala in my past life.
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I believe in celebrating the female figure and embracing what we've been given, not hiding that.
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