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Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most.

Mira Kirshenbaum

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Mira Kirshenbaum
Comes
Touch
Playful
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Physical
Emotionally
Care
Exercise
Diet
Self
Emotional
Hopeful
Take
Rest
Diets
Feel
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Inspired

More quotes by Mira Kirshenbaum

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Things happen to help you get rid of the parts of yourself that aren't you to help you be more real and more yourself, not like everyone else to help you lead a more authentic life and ultimately to help you discover who you really are.
Mira Kirshenbaum
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The secret of confidence is focusing on what you can control, not on what you can't.
Mira Kirshenbaum
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But when you personalize your life, when you make your life a place where you can be yourself, when you do things the way you want to do them, your life feels like your home. And that is a tremendous source of emotional energy.
Mira Kirshenbaum
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Your emotional energy only cares about how successful you are at being yourself.
Mira Kirshenbaum
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Perfectionism is a time waster - 20 percent of the effort you put into any project accomplishes 80 percent of the outcome - so this is a time to ask yourself when good enough is enough and then stop.
Mira Kirshenbaum