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Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

Mike Ditka

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Mike Ditka
Age: 85
Born: 1939
Born: October 18
American Football Player
Baseball Player
Businessperson
Football Player
Television Presenter
Carnegie
Pennsylvania
Michael Ditka
Michael Keller Ditka
Michael Dyczko
Iron Mike
Stills
Properly
Still
Fats
Mean
Eating
Great
Exercise
Cutting
Rest
Sports
Form
Cholesterol

More quotes by Mike Ditka

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In life, you get what you tolerate.
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Success isn't measured by money or power or social rank. Success is measured by your discipline and inner peace.
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You're never a loser until you quit trying.
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Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.
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Success is not permanent & failure is not fatal.
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When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now.
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Coffee, It's the life blood that fuels the dreams of champions!
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We have a strange and wonderful relationship - he's strange and I'm wonderful.
Mike Ditka
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So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.
Mike Ditka
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I do like beer, but lately I've started drinking non-alcoholic beer and I like the taste of it and I don't get the alcohol, so that's a good alternative also.
Mike Ditka
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Failure isn't fatal unless you let it be.
Mike Ditka
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One of my favorite things is mayonnaise and I have to tell you that. I love mayonnaise, but I don't eat it any more. If I do I put light mayonnaise on it, which I know is still not good but it's a lot better than the other one and I don't eat it that much.
Mike Ditka
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Really, if I'm gonna eat a meat, I'd rather eat venison than anything and I do like it a little on the rare side. That's probably my favorite meat and I've had some awfully good venison in some of the great restaurants.
Mike Ditka
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I'm not a mean player. You'll notice I never pick on a player who has a number above 30.
Mike Ditka
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Can't make chicken salad out of chicken noodle
Mike Ditka
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Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.
Mike Ditka
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The shoulder surgery was a success. The lobotomy failed.
Mike Ditka
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Success isnt permanent & failure isnt fatal.
Mike Ditka
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If things came easy, then everybody would be great at what they did.
Mike Ditka
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I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy.
Mike Ditka