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Try to be surprised by something every day.

Mihaly Csikszentmihalyi

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Mihaly Csikszentmihalyi
Age: 90
Born: 1934
Born: September 29
Professor
Psychiatrist
Psychologist
University Teacher
Fiume
Surprised
Trying
Every
Something

More quotes by Mihaly Csikszentmihalyi

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People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
Mihaly Csikszentmihalyi
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Produce as many ideas as possible. Try to produce unlikely ideas.
Mihaly Csikszentmihalyi
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It is not the hearing that improves life, but the listening.
Mihaly Csikszentmihalyi
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Other things equal, a life filled with complex flow activities is more worth living than one spent consuming passive entertainment.
Mihaly Csikszentmihalyi
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It is not the skills we actually have that determine how we feel but the ones we think we have.
Mihaly Csikszentmihalyi
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How we feel about ourselves, the joy we get from living, ultimately depends directly on how the mind filters and interprets everyday experiences. Whether we are happy depends on inner harmony, not on the controls we are able to exert over the great forces of the universe.
Mihaly Csikszentmihalyi
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As long as we respond predictably to what feels good and what feels bad, it is easy for others to exploit our preferences for their own ends.
Mihaly Csikszentmihalyi
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..Such practices and beliefs, which interfere with happiness, are neither inevitable nor necessary they evolved by chance, as a result of random responses to accidental conditions. But once they become part of the norms and habits of a culture, people assume that this is how things must be they come to believe they have no other options.
Mihaly Csikszentmihalyi
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Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.
Mihaly Csikszentmihalyi
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Those periods of struggling to overcome challenges are what people find to be the most enjoyable times.
Mihaly Csikszentmihalyi
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Whether we like it or not, each of us is constrained by limits on what we can do and feel. To ignore these limits leads to denial and eventually to failure. To achieve excellence, we must first understand the reality of the everyday, with all its demands
Mihaly Csikszentmihalyi
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The more a person feels skilled, the more her moods will improve while the more challenges that are present, the more her attention will become focused and concentrated.
Mihaly Csikszentmihalyi
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If we are so rich, why aren't we happy?
Mihaly Csikszentmihalyi
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It is how people respond to stress that determines whether they will profit from misfortune or be miserable.
Mihaly Csikszentmihalyi
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Without respect, the subtle alchemy that binds an organization or that serves as the impetus for a business transaction would dissolve into mutual suspicion and hostility.
Mihaly Csikszentmihalyi
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Contrary to what most of us believe, happiness does not simply happen to us. It's something that we make happen, and it results from doing our best. Feeling fulfilled when we live up to our potentialities is what motivates differentiation and leads to evolution.
Mihaly Csikszentmihalyi
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Getting control of life is never easy, and sometimes it can be definitely painful.
Mihaly Csikszentmihalyi
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People generally report higher levels of stress, depression, and tension after watching TV. It seems that TV's main virtue is that it occupies the mind undemandingly.
Mihaly Csikszentmihalyi
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If we know what that set point is, we can predict fairly accurately when you will be in flow, and it will be when your challenges are higher than average and skills are higher than average.
Mihaly Csikszentmihalyi
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Find out what you like and what you hate about life. Start doing more of what you love, less of what you hate.
Mihaly Csikszentmihalyi